Nasi merah + sup ikan bawal #makansiangku #mealplan
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I didn’t get to post today #facetofacefriday earlier. But here it is. I am feeling so proud of myself for how far I’ve come. I know there is still a lot of work ahead of me but I’m so optimistic about the future. . . To join me on this journey to fitness, click the link in my bio and use code JENNY10 for 10% off the @21daymealplan and cookbooks.. . . . . . . . #transformation #fitnessjourney #beforeandafter #beforeandafterweightloss #nsv #nonscalevictory #bodygoals #workinprogress #fat#fattofit #weightloss #weightlossjourney #wei#weightlossstory #21daymealplan #mealplan #mealplans #dietplan #dietplans #weightlossstory #lifestylechange #fattofit #fattofitjourney #mealplanbabes #fitnessmotivation #mymotivation #determination #motivation #inspiration #nevergiveup #weightlosstransformation
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FRIDAY NIGHT FOOD PREP FOR A BUSY WEEKEND 🍅🥑🍆🥕 I CAN HELP YOU GET YOU MEAL PLANNING ON TRACK. JOIN MY UPCOMING NUTRITION CHALLENGE. 🍎🍏🍌🍍🍓🍒🍑🍐 #foodprep #foodplan #mealplan #mealprep #nutritionprogram #nutritiontracker #foodtracker #mealtracking #foodtracking #mealtracker #portionplanning #portioncontrol #portioncontainers #qui#quinoaprotein #quinoa #trackingforsuccess #weightlossforlife #weightlossjourney2019 #weightlosstransformation #weightlossforhealth #weightlossplan
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KOMUNITAS DIET ONLINE BANDUNG. . Bersama mereka kami ingin membuat dunia menjadi lebih sehat dan bahagia. ❤️ . Coach Diet Sehat Online Coach Lisny Triana 📲 081357342295 (whatsapp only) • • #dietonline #loseweightonline #dietsehat #dietasyik #tipsdiet #onlinecoaching #eatclean #resepmasakan #turunberatbadan #langsingsehat #dietkekinian #mealplan #kangenkurus #bosangemuk #doyanmakan #traveling #pengenlangsing #fashionwanita #hijabers #bigsize #hijabstory #makanenak #tipslangsing #tehpelangsing #kulinerbandung
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🕛 LUNCH Protein : Grass-fed Beef ‘Suir’ Empal • Vegetables : Organic Vegetables Curry W/ Cashew Milk • Snack : Cashew Protein Ball W/ Sesame Dates & Choco • Carb : Roasted Baby Potato W/ Paprica & Thyme Energy : -/+ 403.7 kkal • • Dieting doesn’t mean resisting the urge to snack. It’s just a matter of choice. You could still be on a diet and eat delicious snack like nuts, fruits, yogurts, or low fat cheese or etc, you named it. It’s all about the balance. Dieting is all about your mindset and determination to change your lifestyle. • • • #mealprep #mealideas #mealplan #wei#weightlossney #weightloss #weightlossideas #snackdiet #dietsnack #breakfastideas #healthycarbs #dietsehat #dietplan #dietfood #sarapansehat #dietmudah #mak#makanandietsehat #makanansehat #weightlossdiet #dietsimple #makanandiet #dietkenyang
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Kneeling Single Arm Cable Rows Juicy squeeze on that Lat🤤 ALL THE UGLY FACES I MAKE🤣 (Don't lean on the bench, engage your core to keep you upright and your body square to the machine!) Happy Hunting - - - - - - - - #backworkout #rows #backday #pullday #friday #weekendworkout #bodybuilding #weightlifting #macros #strength #strengthtraining #workout #lift #muscle #gains #abs #core #beastmode #fitfam #hypertrophy #adidas #training #fitness #goldsgym #glendale #losangeles #personaltrainer #coaching #mealplan
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Shout it out for David who doesn’t let the scale determine his results! His journey has been based on the ease of his nutrition plan and how awesome he feels everyday because of it! This busy dad of 2, works full-time and is also serving our country in the Army reserves. He’s lost somewhere around 19lbs, but who’s counting?!? All he knows is that he feels better, has more energy and has a great excuse to buy new clothes!! #results #weightloss #nonscalevictory #mealplan #menshealth #muscleup #armystrong #usmilitary #armyreserve
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