Tree interactions vol. 3🌳 。 Take a walk in the forest and relax😌 Shinrin Yoku = forest bathing is a form of therapy. 。 How does a process of Nature Therapy look like? : 1️⃣ Stressed State: A person is in a state of physical or emotional stress. 2️⃣ Restorative Effects of Nature: The person spends time in nature, resulting in improvements in physiological relaxation and the immune function recovery response. 3️⃣ Evidence-Based Medicine (EBM): Nature directly increases the parasympathetic nervous system and heightens awareness, causing relaxation. 。 So get out there and enjoy!🌳 。 Today I did a workout called Model Look from @chodakowskaewa for my #50dayschallenge 💪 And later on I went for a walk to our beautiful Ojców National Park with my soulmate👩‍❤️‍💋‍👩 Life is good💞 How is your challenge going?☺️ 。 。 。 📸 by @jojczyknatalia 💛 #shinrinyoku #foresttherapy #nature #naturetherapy #makeartnotwar #outdoors #treelover #missionbeachbodyzchodakowska #ewachodakowska #fajterka #soulmate #photooftheday
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Brieanna McCutcheon is First Witch! ⚔️ "After leaving the audition, I felt charged up and knew something good happened. When I get that feeling, I am always 95% sure I got the part I went for. You must understand, sometimes you might want a certain part but it’s just not for you. With this play, I didn’t have that bad feeling, so I knew something great was on the horizon." Read about Brieanna and her experience in Macbeth so far in the Theatre; Just Because blog! Catch her performance in Macbeth on May 23-25, 2019 at the Keyano Recital Theatre. #MACBETH2019 #ymm #ymmarts #theaterlife #artists #actors #fortmac #makeartnotwar #artistsofinstagram #shakespeare
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Beginnings of two new works. One in lime wood the head in plaster. #sculpture #woo#woodworkings #woodworking #carving#contemporaryart #portrait #makeartnotwar
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happy little 🌬 . . . . . #amberandmoss @pfcandleco #obey #makeartnotwar
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