#transformationtuesday One of my number one goals for this year was to develop and widen my back. I’m super short and I have zero waist so I have to build up my lats and my glutes to give the illusion of a narrow waist. This is eight weeks progress so far and I’m pretty excited because you can actually see it happening in the side by side 🙌🏻 @212degreescoach has really pushed me to use heavier weight. I couldn’t even count how many times in a week I tell him I can’t lift that and he says fucking do it anyway. And sure enough when I try the weight always moves. 🙄 As much as hate it when he’s right I’ll take the back gains and be happy about it. 9 months to the WBFF London ProAm stage and this girl is coming in hot 🔥 #transformationinprogress #mycoachisabeast #wbffprodiva #backgains #backworkout #progresspic #dedication #whatilove #madeforthisshit #halfwomanhalfwarrior #chickswholift
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Feels good to be performing again... There’s nothing like it. All the anticipation that leads up to the show concludes in an explosion that takes place the second you step foot on that stage... It’s in that moment that it hits you. In that split second you realize that for one hour the world is yours 🙏🏻 #lookalive #musiclives #speakyourtruth #evolve #longbeach #lbcmusic #lamusic #newsongscoming #losangeles #boomerscocktails #musiciseverything #newbands #bandphoto #concertphotography #madeforthisshit #experimental #indie #vintagerock #undergroundsound #blindoctavius
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#tbt to three days before my @fitnessatlantic show last year. You’re not lean enough until people are horrified to see you 😂😂 I’ll be gloriously vascular again at the end of this year but packing a lot more hard earned lean muscle mass this time 🙌🏻 9 more months to my WBFF Pro debut in London. In the meantime...Eat. Train. Sleep. Repeat. #halfwomanhalfwarrior #cominginhot #madeforthisshit #unstoppable #mus#musclemomma #leanmachine #wbffprodiva #workforit #workethicstrong #musclemomma #liftheavy #eatclean #macrosmatter #compprep #thecrazyshitwedo #chicksthatlift
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Time is valuable people. Make sure you devote it to something that makes you happy. Otherwise, you're wasting time you'll never get back.. #lovethegrind #tagheuer #madeforthisshit #smokinggoodextracts
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Create Your Own Destiny .....💎 #madeforthisshit #sovnation
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2nd game and had 14 Points and 14 Boards 🤔 #BeastMode #MadeForThisShit #MyFaceWhenISeenThemStats 💪🏾🔥💯
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STOP MAKING EXCUSES! Follow me! And when I say “follow me” I don’t mean on instagram. Put down your ice cream and let’s make some gainz #pumpchaser #gainz #sickpump #sickunt #painandgain #feedmemore #madeforthisshit #motivation #hyped #wereallgonnamakeitbrahs #shredded #cantwaitforsummer
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