HAVE GROUP? WILL WAVE 🔥 @withrepost@coach_pain . . 〰️Catch a WAVE at the Coach Pain Academy! @inertiawave we are getting that business done as one unit! The INERTIA WAVE IS AMAZING FOR EVERYONE! ! #Hooyah #KeepItMoving #CoachPainAcademy #FightForYourLife #inertiawave #health #fitness #hiit #personaltrainer #coach #made2move #str#strongwoman #inertiawaveDUO #fitspo #workout #bootcamp #tfw #cardio #gym #gol#golfg #hittworkouts #ten#tenniscoach #strong #motivation #trx #hiitworkouts #Metabolicconditioning #boxing #golf #tennis
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▫️The Movement Continuum Theory (MCT) provides a way to assess the quality of an individual's #mov#move .By looking at movement in six different #areas ,MCT can help #improve how well people #move on the #suspensiontrainer and any other #training #modalities ▪️Accuracy is one of that 6 areas mentioned above, it has to do everything with movement literacy and #standards , "How well did the person do what they were supposed to do?" Is the main #question to ask ,to check an individual's accuracy in training. ▪️In conclusion of what's being said above,one thing I find challenging is, TRX SPRINTER START ,it's hard to maintain movement standards for me on this one.And you know the best way to get #better at everything is to #practice ! 📎Info on MCT is based on Trx Advanced Group Training Course Guide @trxtraining ➡️Ps.BooBoo(the #cat ) is helping me keep my heel off the ground 😂 ⚪ ⚫ ⚪ ⚫ ⚪ ⚫ #trxtraining #trxeverydamnday #trxiran #functionaltraining #movebetter #made2move #lovetrx #movementtraining #movementtherapy #tehran #fitness
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Fancy a challenging workout? Try these moves 💥 #made2move @welovetrxvideos @eddiefitot
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Domingo de Páscoa e o treino foi com o campeão brasileiro de Sup 2018 e vencedor da 1 etapa 2019 @rickson.freitassup . Fazer vídeos ajuda a divulgar nosso trabalho, porém o principal objetivo é no pós treino ver tudo que pode ser ajustado e melhorado. #trx#trxador #trx #made2move #rspreparacaofisica #treinamentosuspenso #trxpilates #wearetrx
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