Thank you @chaiadc for bringing the sunshine today! .
It feels so good to order with confidence! I was reminded recently of how many stomach troubles I used to have. Bloating, discomfort, other unmentionables 😣. It was just all part of a regular day. And while its not perfect now, I love having the knowledge of what will and won't feel good in my body and what will nourish me. I get the power to choose what will make me feel good. .
Discovering Ayurveda was a huge part of that change from 😑 to 💃. Come learn how to decipher your unique mind body type and build routines that bring you balance and wellness. I'm teaching Ayurveda 101 at @realignmentdc Sunday March 25th 10:30-12:30 ]and I'd love to see you there. Check out their website for registration details! .
Afternoon art adventuring (and alliteration). 👯♀️