Starwberry kiwi fruit salad topped with sunflower seeds, pumpkin seeds and walnuts for dinner today and half of home made flax seed chikki. I just love colors on my plate People say eating fruits make you fat..food make you fat only when you eat unlimited or more than your body need. Eat as you wish and eat healthy according to your TDCC #fru#fruitd #fruit #strawberry #fla#flaxseeds #kiwi #flax #nuts #dinner #lowcalorie #countyourcalories #loosefat #fatloss #carbs #healthycarbs #fiber #natural #nutrition #cal#caloriedeficit #calori
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Y’all! It’s gorgeous out today in my neck of the woods! Can you believe it? Has Spring sprung? Better not jinx it. Ha! I’m in the mood to open all the windows and cook. Okay, I’ll calm down it’s not that gorgeous unfortunately. But, it is nice enough to celebrate the fact that nice weather is on the horizon and I’ve got the best Southwest Chicken Salad recipe to celebrate. This is a spin-off from the ol’ classic chicken salad, but it’s loaded with beans, corn, red pepper, and a southwest-y dressing that makes my heart sing. It’s perfect to throw on a salad or scoop into a wrap. I hope you love it! 3 WW Freestyle Points | 218 calories per cup Tap @theskinnyishdish for recipe link in bio or google “skinnyish dish southwest chicken salad” https://theskinnyishdish.com/southwest-chicken-salad/
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This is what I call bowl of magic.❇ A bowl of colourful selected healthy foods that not only taste amazing together but also fuel up everything at once🤩 ✔Green leafy veggies ✔ Canned tuna in water, black pepper ✔ Corn, sesame, kidney beans ✔ Cherry tomatoes, sunflower seeds ✔ Red cabbage . . . . . . . . . . . #salad #dinner #postworkoutmeal #fit#fitfam #fit#fitnessn #fitness #fitnessaddict #nutrititon #eatclean #healthy #intermittentfasting #lowcalorie #weightloss #fatburn #fitspo #fitnessworld #gymlife #gympost #instadaily #lean #fit #mealplan #cleaneating #motivation #inspiration #getlean #beans
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Remember my Kinder Milk Slice recipe? 👀 . For those who missed it - here it is again 😌 . Calories per serving: 128 Protein: 7 g Carbs: 21 g Fats: 1,7 g . For the sponge: 🥄50 g oat flour 🥄15 g baking cacao 🥄1 ripe banana 🥄50 g apple purée 🥄50 ml oat milk 🥄10 g honey 🥄Pinch of salt 🥄1 tsp baking powder . For the cream: 🥄150 g soft cottage cheese 🥄30 g erythritol or sweetener of your choice 🥄1 tsp vanilla extract . Directions: 1. Preheat the oven to 160C. Grease your rectangular baking form with coconut oil. 2. For the dough, mash banana, combine with all wet ingredients and then add dry ones. If you don’t have oat flour, blended oats work just as well. 3. Fill your baking tray with half the dough, bake for 15 mins. 4. Remove from oven, let cool down, carefully remove and repeat for the second layer of sponge. 5. For the cream, blend all ingredients together in a bowl. 6. Evenly distribute your cream on bottom part of our future milk slice, then cover with the upper layer. 7. Cut into however sizes of pieces you liked. I got total of 4 delicious milk slices. Enjoy! 🍰 . Don’t forget to save the recipe and give me a + in the comments, if you’re going to bake it too 😊
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Kid Connect class for my kiddos!
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Vodka, LIME & Bubbles 🍾🍾🍾⚡️⚡️⚡️ . . . Credit: photo from Pinterest
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No hej! Mam nadzieję, że wszyscy jesteście zdrowi i szczęśliwi! 🤗 Miłego weekendu IG! 🙌 🔸️🔸️🔸️🔸️🔸️ Hiya! Hope you're all well and happy! 🤗 Have a great weekend IG! 🙌 ____________________________________ #now #balancedfood #healthydinner #healthyfood #falafel #beetrootfalafel #sweetpotato #mash #salad #asparagus #nutritious #eatyourveggies #lowcalorie #instafood #healthychoices #eatclean #foodporn #foodminimalism #motivation #fitspiration #youarewhatyoueat #wholefoods #plantbased #vegan #mealprep #cleaneating #eatyourrainbow #saturdaydinner #vegansofig #veganuk
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Gym and Swim session today done, Enter shikari helping me on the treadmill 👍 👍👍👍 . . . . . . . . #healthylifestyle #healthier #lowcalorie #lowcaloriemeals #fac#facetofaceay #myfitnessjourney #yazio #wei#wei#weightlossjourney #weightloss #weightlossdiet #diet #foodblogger #fitnessgoal #fitfam #fat#fattofit #fat#fatloss #calories #caloriecounter #balanceddiet #weightlossjourney #wei#weightlosstransformation #weightlossmotivation #facetoface #weightlosstransformation #fattofit #fatloss #gymplaylist #workoutmusic
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