Hay una gran diferencia entre servir a tu relación o a tu pareja que servirte a ti. Cuando te sirves a ti, tus sentimientos y pensamientos te importan más que los de tu pareja. Coordinas y organizas tu vida de acuerdo a los intereses de ambos. Te sientes segura al pedir y de comunicar tus necesidades. ¿Estás sirviendo solamente a tu relación o también ti misma?
0 1
Hay una gran diferencia entre servir a tu relación o a tu pareja que servirte a ti. Cuando te sirves a ti, tus sentimientos y pensamientos te importan más que los de tu pareja. Coordinas y organizas tu vida de acuerdo a los intereses de ambos. Te sientes segura al pedir y de comunicar tus necesidades. ¿Estás sirviendo solamente a tu relación o también ti misma?
0 1
You know how we start every morning🌞🆗🌟🔱! Reprogram your mind and train the mind of a young girl who needs to become a strong woman completely in love with self. #loveyourselfmore #youwillloveothersbetter
2 1
Alzi la mano 🙋🏻‍♀️ chi si ricorda “Two is megl che Uan!” 😏 Anche per l’allenamento vale💪🏼 Vieni in palestra con un amico, sarà molto più stimolante! 🏋🏻‍♂️🏋🏻‍♀️ - #PalestraPlanet #LoveYourselfMore #Allenamento #Fitness #CrossTraining #FitnessMotivation
31 2
Here’s a transformation pic for y’all! The girl on the right was having the time of her life. New college grad, in a new relationship, and helping her best friend plan her bachelorette party and wedding. On the outside she was happy, outgoing, and fun. On the inside she was self conscious, doubted herself, and didn’t like what she saw in the mirror. She had a plan to lose weight before her best friends wedding. She went to the gym and ran 3 miles, did some weight machines, and even tried BBG for a couple weeks before quitting. I remember stretching out this tank before wearing it to the bachelorette party, trying to make it bigger around my waist to hide the part of my body I was the most self conscious about. Fast forward over 3 years later. The girl on the right is truly happy. She is confident in what she wears (most days) and has learned that she can achieve whatever she puts her mind to. She had learned she can push past her limits, push past those negative thoughts, and reach her goals. She chose to change her life. She chose to take back her health. She chose to be an example for the girls who feel like the girl on the left. It’s never too late to change how you feel about yourself. You are in control of how you feel, the thoughts you tell yourself, the way you see yourself in the mirror. Stop with all the negative talk girlfriend! I challenge you to look at yourself in the mirror today and instead of picking out 1 thing you don’t like about yourself, say out loud 1 thing to like about yourself. We get one life to live and I’m choosing to live my best and healthiest life. What’s stopping you? #transformyourlife #transform20 #happyhealthyhumble #teamcapableofchange
8 3
20 0