Selfie time cause my abs are starting to show up 💪 . . . #goals💪 #fit#fitness #fitness #abs #bodygoals #loveforfitness #workingtobebetter #fitnesslife #fitnessaddict
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PART ✌🏽 SHOULDERS 🔥💪🏽 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Here are some of the other fun exercises I did for shoulder day: ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🔹 Rope Pulls: I LOVEEEE these for the rear delts. In order to go heavier, tighten your core and get into a stance where you feel balanced. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🔹 Isometric Front Raises combo: If you want to spice up your dumbbell front raises, try these out! You’ll feel the burn😂 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🔹 Rocky Press: channel your inner Rocky and don’t hit your head when you do these 🦁 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🔹 Bosu Ball Push-Ups: great exercise for your stabilizer muscles! If these are too difficult, just slowly work your way up 🙌🏽 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 📧: Dilpreet@teamgfit.com
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Dia 2 . Curso de Biomecánica Estructural en Sala de Musculación en Cabudare- Edo.Lara . ✅ Fisica Básicas ✅ Kinovea ✅ Análisis de Movimiento ✅ Evaluación Postural ✅ Patrones de movimiento correctos e incorrectos . Ponente: Msc.Wilfredo Alvarenga. . @caritofit_ @alfredo_training @gymtotalfitness @chocofitness23 Sigamos rompiendo barreras! . . #wiitpower #rompiendobarreras #Biomecánica #venezuela #salademusculacion #fit#fitness #force #hea#healthestyle #training #workout #dedication #respect #yocreo #goals #salud #health #fitfam #fit #motivation #actividadfisica #entrenamiento #estilodevida #funcionalmps #loveforfitness
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#Repost @onewordmedia with @get_repost ・・・ STRONG SHOT! Model: @marsella.reyes killed it! 📸💯 . Shot by:@onewordmedia 📸
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Training routine 💪
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Some front squats and C&Js were on today’s agenda. Two of my favorite things 🤗 Time to add some weight 🤪 #fitness #cleanandjerk #chickswholift #loveforfitness #cro#crossfitgirls #crossfit #duespaid #legionofboom #1stphorm
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