I have always been active. I’ve played many sports and I love exercising in general. I have not always been in the shape I’m right now, it took many hours of dedication, hard work and making a shit ton of sacrifices. Not genetics, not a lucky dude and definitely not an easy journey for myself. I’m 27 years old From Argentina🇦🇷 NASM certified personal trainer. I started lifting at the age of 17. To name a few sports, I Played tenis, soccer. I’ve always had a passion for fitness, muscles and nutrition. And now I want to help you, achieve te goals while teaching you everything I know and I’m more than happy to help you get to where you want to be. More than glad to hear your story and goals, where you come from and more. Please feel free to DM me or 📧email me 👇Romanfit.athletics@gmail.com • Im posting the 🔥🌎SPANISH VERSION 🔥🌎as the first comment Thank you so much an I hope to hear from you guys. #fitnesslife #loveforfitness
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Back to my first love , fitness . Squat program ! Today was more sets and reps . This was my 6th , did this after a week of trekking and staying in nature . Feeling stronger, calmer & powerful. . Slow and strong ! . . . . #squatnation #legsday #hams #quads #training #motivation #fitness #fitmen #tattoo #tattooed #traininglifestyle #eatclean #traindirty #loveforfitness #bea#beardedgentlemen #bearded #lionsoul
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The Swiss ball works as a great surface, weight and workout machine. The instability that the ball provides helps recruit all major and minor muscle groups and acts as a resistance which makes one utilise extra strength and muscle power to finish the exercise! Not to forget, how much it strengthens the core. For people who want to try advance level, you could do it without the wall support! . . . #CoreWorkout #Strength #Stability #SwissBallTraining #BodyBalance #MusclePower #CoreTightening #CoreBurn #SweatItTillYouShredIt #JustDoIt #LoveForFitness #WorkoutMotivation #CoreMuscleEngagement #Fit#Fitnessr #SwissBallWorkout #ShapeFit #CrossFit #FunctionalTraining #Ins#InstaFit #WorkInProgress #SayNoToExcuses #ShapersDanceAndFitnessStudio #Ghatkopar #Chembur #Fitness #InstaFit #FunctionalFitness #GetStronger #PositiveVibes #TeamShapers
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I too am sick so inspired by my life..tag a fitness lover
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Please take note that I’m using absolutely nothing. That alone takes away about 250 excuses. It’s actually not that difficult or time consuming. Try it out hitt style. #athlete #hiitworkout #loveyourselfworkout #athstetic #form #formboss #squats #quadsworkout #hiitroutine #hiithomeworkout #hiitexercises #monstersquat #gym#gymge #gym #trainhardfeelgood #homeworkout #workoutvideos #workoutroutine #trunk #swolecity #annakaiser #fitnesstips #fitnessmotivation #loveforfitness #🍑 #hamstringworkout #pushups Photo credit @lallanlaa and music #sunnydlevine (why no one knows of him, I have no idea)
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