How would you like to live your life on your terms? Join us in Costa Rica for the first new moon of 2020 Renewal and Purpose retreat. Link in bio! #meditationcoaching #meditationretreat #livewithpurpose #consciousliving #innerguidance #mindbodyconnection #lifejourneycoaching #newmoonintentions #innergrowth #trueself #selfinquiry
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Lunch was delicious, thank you @tumerico 💃
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“The best is yet to come”. Just remember your present situation is not your final destination. Through the effort you put into today and tomorrow, you will achieve your goals. Enjoy today and work hard for tomorrow. #thebestisyettocome #workhard #enjoylife #motivation #livewithpurpose #goalgetter #maintainpositivity
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“You know that the antidote to exhaustion is not necessarily rest?’ ‘The antidote to exhaustion is not necessarily rest,’ I repeated woodenly, as if I might exhaust myself completely before I reached the end of the sentence. ‘What is it, then?’⁣ ⁣⁣ ⁣‘The antidote to exhaustion is wholeheartedness.’”⁣ ⁣⁣ ⁣~ David Whyte, From Crossing the Unknown Sea
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Nobody wakes up every day and says, “This is going to be the greatest day ever!” You wake up and you’re tired and you have stuff in your eyes and you have lines on your face from the pillows. So, I have a 5-S morning routine that I go through every single day that sets me up for success. It demands excellence. I’m going to share with you guys today. The first ‘S’ is Sing. The fastest way to change your state is to put on music. Put on the song – not that makes you feel the current way that you’re feeling. ‘S’ Number Two is Sun. I like getting outside. I think there is something about getting outside of your home, of your condo, of your apartment, getting outside, getting some fresh air. ‘S’ Number Three is Soar. What is the thing that makes you soar every day? What’s the thing that makes you feel alive, bold, confident? What is that, and put it into your morning routine. The fourth ‘S’ for me is Sweat. This is just about being healthy, having a healthy lifestyle. I want to do something that makes me sweat. So, whether it’s a HIIT workout, a cardio workout, a weights workout, I put that into my daily routine because I want bust a sweat and I want to stay healthy into my 40s, which is coming up, and then into my 50s and beyond. The last ‘S’ for me is Scare. I want to do something every day that scares me. What I’m doing right now is I take a cold shower. So, after sweating, I need to have a shower! So, whatever is scary for you, doing scary things teaches yourself, getting it out of the way right from the beginning, I find really helps me. - Evan Carmichael #Believe -------------------- What do you think? I’d love to know your thoughts in the comments below! -------------------- #EvanCarmichael #entrepreneur #dailyhabits #suc#successhabit #success #keytosuccess #dreamlife #setgoals #ambitious #businessgoals #abundancemindset #livewithpurpose #wellpreneur #failforward #balancelife #thinkgrowprosper #takeactionnow #idealist #successiskey #massiveaction #followyourgut #consistencymatters #leadershipgoals #useyourtimewisely #betteryourlife
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Caught between saying something 🅢mart, 🅢assy and 🅢exy but all I could do is 🅢mirk😏
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🥊For sports that involve contact, it's best that it's athletes learn how to brace and creat tension throughout the whole body. Why? To absorb force and contact/impact and keep pushing forward. ... 👀Peep game too!! Lacrosse athletes @berry__blake and @alextodd2 are also holding on to some KBs for time prior to me hitting them.👍🏾😊 Makes them work harder to stabilize and balance because of fatigue. ... 💯Athletes need this kind of stimulus because they're opponents aren't going to let em rest in game. #trainwithpurpose #enjoythehunt ... 📋Looking for serious athletes who want to level up in their sport. Email or DM me for info on a free first session and how we can get you dominating in your sport. Godspeed ... ... ... ... #Jesus1st #christian #fitnesscoach #strengthcoach #personaltraining #strengthandconditioning #livewithpurpose #athlete #noexcuses #stltrainer #spo#sportformance #sport #lacrosse #studentathlete #athletelife #athletetrainer #athleticperformance #balancetraining #coordinationtraining #trainlikeanathlete #fearless #fitoverfear
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We are moms & dads ⁣ ⁣We are teachers ⁣ ⁣We are husbands & wives ⁣ ⁣We are brothers and sisters ⁣ ⁣We are grandparents⁣ ⁣We are doctors ⁣ ⁣We are veterinarians⁣ ⁣We are engineers⁣ ⁣We are pilots⁣ ⁣We are single ⁣ ⁣We are married ⁣ ⁣We work a 9-5 job ⁣ ⁣⁣ ⁣We come is every shape and size. We love helping people reach their goals. We lift each other up when we’re down. We empower each other to live with passion and purpose!⁣ ⁣⁣ ⁣WE ARE FAMILY⁣ ⁣ ⁣ ⁣These people are amazing and inspire me to no end! I would not know where my life would be without such positive influence all the time. I’m lucky I get to choose who I work with, I’m lucky that this opportunity to be my own boss didn’t pass me by. I’m lucky because I get to grow my network of like-minded people everyday. ⁣ ⁣⁣ ⁣If you wanna be part of our Team Power Blast family, apply to join our team as a coach. I’d love to see if you’d fit. The qualifications are to be awesome, have a big and open heart and ready to learn how to live a more fulfilling life! Click the link in bio to learn more! ⁣ ⁣⁣ ⁣#lifebydesign #livewithpurpose #feelingfulfilled #wearefamily
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