I’m a 34 year old mommy of 2 babies and got my first chin up of my life the other night!!!!! 🎉💃💃💪👏🙌💃 . Aging doesn’t mean you can’t get stronger! I have never been able to do a chin-up before this! Yassssss. (Don’t you love the sideline coaching from my son and husband? 🤣🤣🙄) . #strongwomen #strongereveryday #strengthtraining #firstchinup #fitmomover30 #liftlikeagirl #fitspo #kcfit #fitmoms #progress #progressnotperfection #getfit
8 1
Great torso workout not too hard not too easy 💪
13 2
Raise your hand if you just cooked fresh off the boat wild swordfish and DIDN’T f*ck it up... 🙋🏼‍♀️ • Farmers market green+purple beans and a red romaine salad with tomatoes, egg, avo, wild mushrooms, and lemon pepper. Then the main event: garlic, lemon, sea salt, peppercorns, lemon thyme, and lemon zest all sautéed in ghee over that beautiful cut of swordfish! • Sitting here wondering why I stopped cooking as much this past year... 🍽
15 2
Week 2 has begun. It began at 530 am this morning. I needed to meal prep when I got home and I never got around to posting for accountability. #shortcuttoshred #s2s #jymarmy #jimstoppani #stronggirls #liftlikeagirl #girlswholift #liftheavy #makingprogress #challengeyourself #workout #musclehustle #hustleharder #hustleforthatmuscle #bodyunderconstruction #workinprogress
10 2
3 great things about today 😊 1. I got to spend the whole day with friends and Chris. 2. I took some time away from social media (A much needed break, if you have never done this you should give it a go). 3. Warm weather and the sunshine. - Sometimes it’s the little things in life. What’re you grateful for today? Comment below ⤵️
209 11
Can’t get enough of this program and these results 🔥🔥🔥 . You ready to join me yet?? . #totalbodyworkout #holyarms #feelingstrong #80dayobsession #skull #pushharder #girlswithmuscles #girlswholift #liftlikeagirl #monday #fitfam
1 0