Just sitting in a moving circle of sticks many metres above the ground :) - - - - #love #tra#travel #travel #nature #backpacking #backpacker #fit#fit #fit#fitness #blo#blogabes #blog #photography #Vietnam #lifestyle #travelgram #lfl #l4l #comment4comment #happy #scenery #shoottokill #artofvisuals #fit #gym #fitness #lift
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Last 2 weeks left of winter training then going to start to cut down. Gained a good 20lbs this winter. . The training I mainly used, which implemented with most of my clients that I train on a regular basis was 4 to 5 supersets per muscle group. . The first exercise is a shaping and pre-exhaustion movement for 20 to 30 reps followed immediately by a compound movement heavy for 4-6 reps. . The shaping exercise is done without rest and pause and no holds. Is done with proper form while using breathing techniques to maximize oxygen consumption and fill the muscle with as much blood as possible. . Once done, take 10 seconds and move onto a heavy compound exercise using different techniques such as acceleration and explosiveness on the concentric. #physique #aes#aesthetics #npc #shredded #ifbb #mensphysique #bodybuilder #abs #gains #muscle #ripped #fitnessmodel #flex #instafit #aesthetic #beastmode #gymlife #gymrat #muscles #dedication #wbff #sixpack #zyzz #shredz #fitnessaddict #gainz #lift #athlete #gymshark #ifbbpro
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C-customs.. #valentinesday#cus#custom#tir#tiresgnments#pho#phoenixto#promotionservices. Nuevo proyecto coming soon 🙏🏼🙏🏼🙏🏼🙏🏼 C-customs 602-293-6901. 1410N. 35th ave. Phx az 85009 SUSPENSION WORK FOR ANY TRUCK ALIGNMENTS LIFT KITS LEVELING KITS WHEELS TIRES OIL CHANGE BRAKES WE DO IT ALL JUST CALL US OR COME INTO THE SHOP ❗️ NAME BRAND TIRES TOYO NITTO BF GOODRICH MICKEY THOMPSON MICHELLIN YOKOHAMA ETC... FINANCE AVAILABLE NO CREDIT CHECK 90 DAYS NO INTEREST SAME AS CASH 🙌🏻 APPROVED INSTANTLY ! @cs_garage #teamCcustoms @fraijosussan @yesiiiforever @sal@salomonFinance available and payment plans on @chglztanya custom wheels "the world of lifting truck Az " #whe#wheelsforsale #lux#luxurylifestyle #car#cars #chevy #wheels #tires #furyoffroadtires #tuffwheels #phoenix #26inchwheels #southside #peoria #kiss #photography #luxurylifestyle #cars #likeforlikes #me #custom #ford #tru#trucks #lift #liftedtrucks #tires #trucks #love #fotooftheday #2019 #instagood tacoslaklera @yesisbeautysalon78 @salomon @jasonbenyo
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