We have appointments available ⠀ For ⠀ ⠀ Life Coaching⠀ ⠀ Fitness & Wellness Coaching⠀ ⠀ Spiritual Guidance Coaching ⠀ ⠀ Weight Management Coaching ⠀ ⠀ ADHD Coaching ⠀ ⠀ Call Today (731)472-1416⠀ ⠀ For More information and to book a free consultation email [email protected]⠀ ---------------------⠀ Tag a friend that needs to see this ⠀ ---------------------⠀ Follow us for more ⠀ @PricelessPerspectives⠀ @LibertyPriceless⠀ @CoachingToHeal⠀#CatchTheVibe ⠀ CoachingToHeal.com for more info ⠀ ⠀ #PricelessPerspectives #LifestyleCoaching #GoodKarmaInEffect #PayAttention #FreedomIsPriceless
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We have appointments available ⠀ For ⠀ ⠀ Life Coaching⠀ ⠀ Fitness & Wellness Coaching⠀ ⠀ Spiritual Guidance Coaching ⠀ ⠀ Weight Management Coaching ⠀ ⠀ ADHD Coaching ⠀ ⠀ Call Today (731)472-1416⠀ ⠀ For More information and to book a free consultation email [email protected]⠀ ---------------------⠀ Tag a friend that needs to see this ⠀ ---------------------⠀ Follow us for more ⠀ @PricelessPerspectives⠀ @LibertyPriceless⠀ @CoachingToHeal⠀#CatchTheVibe ⠀ CoachingToHeal.com for more info ⠀ ⠀ #PricelessPerspectives #LifestyleCoaching #GoodKarmaInEffect #PayAttention #FreedomIsPriceless
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“Friendship marks a life even more deeply than love. Love risks degenerating into obsession, friendship is never anything but sharing.” - Elie Wiesel ⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️ A lovely quote on friendship, and sharing, by an extraordinary man. Sent aged 15 to Auschwitz and then Buchenwald, Elie Wiesel was the only member of his family to survive the Nazi concentration camps. Despite having witnessed the worst of what men could be, and could do to others, rejected nihilism to embrace humanism. His infatigable work towards human rights earned him the Peace Novel Prize in 1986, among many other awards. Some people are just amazing... 📷 from a trip two years ago to the beautiful Moroccan coastal town of Essaouira- I thought that the image of these two horses sharing a flask of water was quite sweet. 😊 . . . . . . ———————————- #inspirationalmen #eliewiesel #holocaustwriters #holisticwellness #mindfulliving #lifestylecoaching #lifecoaching #holisticlifestyle #mindbodygram #mindfulness #liveinspired #londonlifecoach #thegoodhedonist #lifewelllived #alifewelllived #carpediem #wanderlust #colourfullife #knowledgequote #personalgrowth #inspirationalquotes #ipreview via @preview.app
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Let’s talk work-life balance for a sec...⚖️ This is a topic that seems to get a lot of press these days. And one that sadly makes so many amazing women feel like they are straight up failing at life. 😵 A) Some believe they’ll never achieve it. B) Others believe it’s not possible. C) Yet others believe YOU can have it all. You just have to change your perspective. Which one resonates with you right now?👇🏻 I happen to be in the last camp..if you were wondering. But for-EVER I thought work-life balance was as rare as a unicorn 🦄 and something I’d only ever pray to achieve. What changed? I stopped trying to be someone I wasn’t. I stopped chasing someone else’s version of what I should be like. Instead of trying to be everything to everyone all the time, I got real clear on my values and top priorities. Balance isn’t giving every cup in your life an equal amount. Balance is about taking action aligned with YOUR greater purpose and YOUR core values. And making the adjustments in every season of life. It’s about fearlessly rejecting what doesn’t align and relentlessly pursuing what does. It’s about knowing when and what to say heck yes to and what’s a hard pass. And not feeling guilty either way. Nobody else gets to choose what a balanced life will look like for you, only you can. What’s one way you’re bringing balance to your world today?
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Durante anos o meu sistema de crenças dizia-me constantemente “não consigo…”⠀⠀⠀⠀⠀⠀⠀⠀⠀ - Não consigo motivar-me a levantar cedo⠀⠀⠀⠀⠀⠀⠀⠀⠀ - Não consigo tomar decisões sozinha⠀⠀⠀⠀⠀⠀⠀⠀⠀ - Não consigo ser consistente em nada⠀⠀⠀⠀⠀⠀⠀⠀⠀ … ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Nessa altura não sabia que estava a tornar o “não consigo” parte da minha identidade.⠀⠀⠀⠀⠀⠀⠀⠀⠀ - Como não consigo motivar-me a levantar cedo, então “sou preguiçosa”⠀⠀⠀⠀⠀⠀⠀⠀⠀ - Como não consigo tomar decisões sozinha, então “sou insegura”⠀⠀⠀⠀⠀⠀⠀⠀⠀ - Como não consigo ser consistente em nada, então “sou fraca”⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Hoje sei que tudo aquilo que coloco à frente de “Eu sou…” tem muito poder👉 O poder de elevar os padrões ou o poder de os diminuir🦋⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Ufa! Mas que grande alívio descobrir que o Poder está dentro de mim e que tenho o Poder de construir a minha identidade🦋 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 👉🏽 Que identidade estás a construir? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ O que escolhes colocar a seguir a “Eu sou…”? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Termina a frase nos comentários em baixo👇🏽⠀⠀⠀⠀⠀⠀⠀⠀⠀ Eu sou...⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ #pensamento #pensamentododia #pensamentopositivo #pen#pensamentostivos #pensamentos #lifecoaching #businesscoaching #onlinecoaching #coachinglife #personalcoaching #coachingdevida #lifestylecoaching #coachingtips #coachingparamulheres #coachingonline #aveiro #aveirolovers #aveiroportugal #aveirocity #aveiro_now #aveiro_lovers #aveirotreinamentos #aveirocompaixão
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✖️R & R✖️ ⠀⠀⠀⠀⠀⠀⠀⠀ This past weekend was spent recovering from a killer leg workout. Ive never experienced muscle soreness in my legs like that before so that was eye opening. ⠀⠀⠀⠀⠀⠀⠀⠀ Anyhow, we spent the day at Volcano bay with the family and it was quite refreshing, despite climbing countless of stairs with sore legs lol. ⠀⠀⠀⠀⠀⠀⠀⠀ As I was still able to climb the stairs, horse play with a bunch of 10 years old in the rapid river and take some great pictures with little Lincoln, I observed a few things that was happening over and over again. ⠀⠀⠀⠀⠀⠀⠀⠀ Parents were simply ‘watching’ their kids go down the slides or play in the wave pool by themselves. They were simply on the “Sidelines”… ⠀⠀⠀⠀⠀⠀⠀⠀ What happened to doing things WITH your kids as opposed to just watching them? ⠀⠀⠀⠀⠀⠀⠀⠀ Is it because the stairs were too high to climb? The energy to “keep up” isn’t there anymore? The youthfulness is long gone? Don’t feet comfortable in an unfamiliar situation? ⠀⠀⠀⠀⠀⠀⠀⠀ I also noticed that parents were just taking pictures OF their kids and not ALL together. Did they not want or feel comfortable to be in pictures? ⠀⠀⠀⠀⠀⠀⠀⠀ These are all things I noticed just walking around the park and being observant of whats REALLY going on around me. I guess I like to people watch too much 😏… but let’s be honest, who doesn’t? 😂 ⠀⠀⠀⠀⠀⠀⠀⠀ Seeing this going on in abundance is WHY I love helping people get in the best shape of their lives and restoring their confidence and youthfulness. ⠀⠀⠀⠀⠀⠀⠀⠀ Nobody should be sad or sitting on the sidelines in a Water Park 😏🤷🏼‍♂️😎. ⠀⠀⠀⠀⠀⠀⠀⠀ Let’s get in shape Fit Fam! ✊🏼
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Não comece o dia se lamentando, vendo as dificuldades que terá que enfrentar nesta semana. Mude o seu foco e pense em como você está cheio de energia para reiniciar sua rotina, como você se sentirá inspirado para tomar as melhores decisões, sobre como você é capaz de realizar os seus sonhos. Mude o foco, mude sua energia, vibre no positivo, no amor, na felicidade e você verá como seu dia, sua semana, seu interior se transformará! Namastê! ✨🧘‍♀️❤️ #asverbenas #lifestylecoaching #coaching #spirituality #spiritualawakening #selflove #fe #faith #mentalhealthawareness #motivation #consciousness #mindfulness #selfconfidence #meditate #abundance #lifegoals #goals #zibiagasparetto #thesecret #lawofattraction #gratitude #positivismo #energy #osegredo #love #trust #believeinyourself
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We keep reading this and playing the words in our mind. At first glance, this can feel global and it’s totally true too. But what if we applied this to ourselves? When things hurt- physically or emotionally- we are our only gauge for tolerance for that. If we don’t care enough about ourselves then how can we care for others or our planet? - - - - - - - - - - - - - - #lifecoach #eatpraylove #lif#lifestylehing #lifestyle #wellness #wellnesscoach #wholehealth #drseuss #selfcare #selfcarematters #thoughts #bewhole #healthy #healthylifestyle #journey #journeytowellness
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