Spring is a great time to renew yourself and gain a fresh perspective on life. With flowers blooming and everything coming to life, it's easy to feel a sense of change and rebirth happening all around us. Even if the winter has been rough, spring always brings hope that summer will soon be on its way and that a fresh start is all around us. 🙂☀️🌸🌻🌺🌷 “Flowers appear on the earth; the season of singing has come, the cooing of doves is heard in our land. The fig tree forms its early fruit; the blossoming vines spread their fragrance. Arise, come, my darling; my beautiful one, come with me.” Song of Solomon 2:12-13 . . . . . #happyspring #firstdayofspring #ichoosejoy #gratefulheart #wellnesswednesday #doterraessentialoils #stopandsmelltheflowers #newlife #liveintentionally #whatsyourwhy #momtruth #momtrepreneur #holisticmom #shine #bethelight #makeadifferen #createdforpurpose #lifebydesign #ohsnap #momentsthatcount #keepmovingforward #straightahead #slowandsteadywinstherace #investinyourhealth #encouraged #hopegiver #changelives #godsizeddreams #consciouslylivingmydream #naturalsolutions
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Je devine que c’est vraiment officiel. 😮🙊💃🏽Après plusieurs mois de pratique avec la troupe de Lady Styling de Sherbrooke, on arrive à la ligne d’arrivée! Les spectacles avec TangoSalsaClub s’en viennent! 🎊🎉 Il va faire chaud 🔥🔥🔥 We start together we finish together. #complicite #amitié #ladystyling #troupededanse #tangosalsaclub #sherbrooke #followyourpassion #lifebydesign
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HAPPY 1ST DAY OF SPRING!!! 🌷🌹🌸 Here is a list of things that will not serve you coming into this beautiful spring season: ✨Feeling guilt about food ✨Feeling guilt over missed workouts ✨Working out as punishment for eating ✨Starving yourself ✨Thinking you need to be perfect to see results Food is not the enemy. Working out is not a punishment. And you don't have to be perfect to see the results you're looking for. If you're struggling with any of these things- I'm just a message away ❤️ #lifebydesign #noexcuses #defygravity #newyearnewyou #Godsgotthis #cantstopwontstop #trustGod #yoga #warrior3
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“Strength doesn’t come from what you can do. It comes from overcoming the things you once thought you couldn’t.” #truth💣 . . It’s YOUR time to RISE UP to the next level of your life and prove to no one but YOURself that you CAN overcome anxiety, that you CAN overcome #postpartum depression, that you CAN overcome your weight loss struggle, that you CAN overcome financial debt, that you CAN say yes to that opportunity you’ve been so scared of failing at that you haven’t even taken the first step.🏃🏻‍♀️ . . It’s time you feel it in your heart and soul that THE THING you thought all along was the stronghold to your life keeping you from everything you ever hoped for happens to be THE EXACT THING God has intended to use ALL ALONG to take you to the next level of your life.🙌🏼 #strengthinbelief . . Ya ready to RISE UP ⬆️ with me or what?! 🙋🏻‍♀️ It’s go time!
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Autumn is a second spring when every leaf is a flower. 🌷 Spring is a lovely reminder of how beautiful change can be. 🌺 “Your mind is your garden. Your thoughts are the seeds. You can grown flowers or you can grow weeds.”🌾 Remind yourself to show up for you everyday. Fill your mind and surround yourself with only positivity. ✨ Spring is here, starting to bloom so bloom where you are planted. Fill your cup. If you aren’t happy or fulfilled make a change. It’s a time of renewal. 💐 Now is the perfect time to start something new and join me. Is your heart calling you to make a change? Are you fulfilled every day? Where will you be this time next year if you decide to stay where you are and what you’re currently doing? ✨💜 #choices #freedom #chooseyou #dreambig #lifebydesign #serve #springhassprung #makethechange #bethechange
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Spring has finally arrived ! Weather is sitting at 2, sun is shining, and the birds are chirping I’d say that’s a pretty good start. Stop in for a treat at Charlie’s to really make the first day of spring great ! ☀️☀️ #community #cof#coffeebringspeopletogether #ilovecharlies #makeitagreatday #ckont #lifebydesign #livinglifebydesign #mylifebydesign #healthyliving #chathamkent #nutrition #coffee
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On this Wisdom Wednesday. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .
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In my last post, I dove into my experience with postpartum depression. As I was paving my own way to a healthier me, I stumbled upon a doula training website. ✨ I was surprised and completely elated that there was an actual profession that supported women throughout every stage of the pre and postnatal experience. ✨ I started compiling the reading material, but all of a sudden came to a realization. ✨ It wasn't going to work out. I was about to become a single mother and the on-call aspect and time spent serving other families was simply not an option for me. ✨ This was not my season to become a doula. ✨ But I wan't deterred from wanting to move forward in some sort of capacity. My entire experience had really opened my eyes to the fact that there is little to no preparation for how to be healthy after the baby comes. ✨ I had good friends, successful entrepreneurs, who were always encouraging me to use my gift of wanting help and serve and turn it into my own business. Because making money creates opportunity to give back and have more of an impact. ✨ It felt like a door had opened and I saw my calling. ✨ I jumped into creating resources for pre & postnatal women. I jumped with passion. I jumped with belief. I jumped with faith. ✨ Three years later I was led into this space by whatever greater power is out there. I didn't choose it. But looking back, I can see all of the twists and turns in the road and here I am... ✨ ...more passion than ever & even more committed to being of service to those who can truly make a difference. ✨ I'll finish up my story tomorrow cast a vision for what I have planned and how you can get involved. ✨ If you're still with me, is any of this resonating with you? Has there ever been a time in your life that a door opened, you didn't quite know what to expect but knew you had to step through? • 📸: @pureandlovelyphotography • • • • • #entrepreneurlife #dreamchaser #opportunityknocks #doulabusiness #doulabusinesscoach #postpartumrecovery #ladyboss #lifebydesign
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