It always seems impossible until it's done. I proved it to myself today. It's tuly amazing how far you can go when you have someone in your corner cheering you on. @wilfitpower48 #legpress #legday #noexcuses #quads #fitness #legworkout #legdayworkout #glutes #booty #abs #legdaymotivation #legdayfeels #fitspiration #gymlife #bodybuilding #bodybuilder #bikinifigurepro #figurecompetition #nga#nga #wnbf #nga
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Does she even Squat ?
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Phew! I’m feeling yesterday’s leg day this morning 😬😩💪🏼🙌🏼 @morganhamilton86 how ya feeling girl?! Hehe If you’re looking to switch it up a bit in the gym (or at home), some great glute focused exercises that I hate to love are: 🔥STEP UPS TO REVERSE LUNGE 🔥SUMO SQUATS (shown - swipe 👉🏼) 🔥REVERSE LUNGE (shown - swipe 👉🏼) 🔥GLUTE KICKBACKS Need some help with a plan that gets results?! 👇🏼👇🏼👇🏼 Registration for my next FASTer Way to Fat Loss Bootcamp is now open! Register for the October 8th round via the link in my bio! Let’s do this 🔥🔥🔥
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DAY 65/80 done!! Legs shaking • Pouring sweat • Pouring rain. After today’s workout I didn’t mind the weather. Also, check my story for my celebratory dance party afterwards. 🤣🍑🙌 . . If your leg day doesn’t make you S W E A T, come talk to me. 😅 . . #80dayobsession #legdayfeels
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➡️ GLÚTEOS ⬅️ Toque duas vezes no vídeo e salve este vídeo! . Diversas pessoas fazem de forma errada , neste vídeo eu estou mostrando como fazê-los corretamente ✅ 😁 ⛔️ Sério, não subestime a forma de como executar o exercício e você terá: 👉🏽 melhores resultados 👉🏽 menor risco de lesão ________________________________ Quer um treino personalizado? Visite meu site treinoninja.com ________________________________ #treinoninja #legday #fit#fitness #legdayworkout #fitnessmotivation #workout #gym #bodybuilding #legdayproblems #fitfam #legdaymotivation #squats #legdaydone #legdays #legdayeveryday #motivation #legdaytoday #legdayfeels #gymlife #legdayisthebestday #legdaygains #fit #legdaymeme #legdayagain #legdaybestday #legdaybaby #girlswholift #legs #gains #legdaymonday
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NAILED IT! 🔥🔥 Cannot feel my legs, but I finished it! #forgetcsi #callshemarmooreplease #criminalminds #fitness #legday #legdayfeels
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