So, @thinkproducts sent me a sample of a peanut butter pie keto bar. I was hesitant as hell, because peanut butter pie is not something that has ever appealed to me. Anyway, ya know the Little Debbie Nutty Wafers? These are those. A little bit more crunch and they would be the exact same. Next time I get one I'll freeze it and eat it. Two thumbs up! I cant wait until I can find these in stores! . . . #thinkbars #keto #lch#lchf #lowcarb #ketotexas #ketosanantonio #lchf
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💯 @mim@mimisfitnesspage @jos@josefrakich at the end of my JRF workout this morning, I completed the 💯 shoulder reps that Jo and Mimi did during Mimi’s stories.. it was not as easy as it looks 😓 I started with 9kgs dumbbells and ended with 4kgs dumbbells. 💪🏼💪🏼 o—o o—o #ket#ketogenic #life —> hello #fitfam o—o #JRFwiththeSKAMS #JRFresults @josefrakich @mimisfitnesspage Round 1 - 1st Feb 2019 - I COMMITTED!! Round 2 - 20th May 2019 - I COMMITTED!! Round 3 - 16th Sep 2019 - I’M COMMITTED!! o—o #mindset #healthy #lifestyle #fitness #gym #happy #weights #muscle #weightloss #weightlossjourney #motivation #love #beautiful #food #keto #ketodiet #ketogenicdiet #ketosis #lowcarb #lowcarbhighfat #lchf #macros #instagood #photooftheday #fitdad
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Gratidão é a chave dessa vida...
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Reposting from @mskimmccarter I LOVE THIS. @nikewomen did well. It is so important. Everyone deserves to have their representation out there.⠀⁠ ⁠ .⁠ This comes down to race, culture, religion, body types, and anything you can think of. Life is not plain boring grey. There are so many flavors, shapes and perspectives out there. I'm totally here for this 💛⠀⁠ .⁠ Drop your favorite emoji if you like this too!.⠀⁠ .⠀⁠ 😋 Still struggling to get into ketosis ? ⠀⁠ Try our new program(the 28-Day Keto Challenge) is a well-crafted plan to get you through the first month.⠀⁠ You get a 28-day meal plan to guide you every step of the way. You’re never left to figure things out on your own. Nothing is left to chance.⠀⁠ Simply follow the plan and you WILL succeed.⠀⁠ Check our link BIO and start NOW ! @keto.nation_⠀⁠ .⁠ .⁠ .⁠ .⁠ .⠀⁠ #ketosupport #ketotransformations #ketomotivation #ketogoals #ketonewbie #ketoforbeginners #ketolicious #myketolife #ketoforwomen #simpleketo #ketocanada⠀⁠ #ketoonthego #ketosislifestyle #ketouk #ketomama #myketojourney #ketoislife #low#lowcarbng #ketomeme #ketoinspiration #ketostyle #everythingbutthebagel #ketoish #eatfatgetthin #lch#lchfralia #eatfatburnfat #ketotips #lowcarb #paleo #lchf
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It feels great to slowly getting back to myself. I’ve fast for 20 hours and then had some almonds. I’m making dinner now and will be posting my meals in our challenge group. It includes bacon 🥰 : : Our challenge starts today! You have less than 3 hours to sign up. I’ve opened up 5 spaces and that’s it. Link in bio to sign up or go here https://www.thehouseofketo.com/house-of-keto-october-challenge : : I’ll be posting my weight check in video soon 😒
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Monday Motivation! Hope you are all having an awesome day. ❤ . I think I'm going to transition into more strength and muscle building activities. My plan was to join the gym after vegas, so I think I'll be on that this month! I love my dance fitness cardio and dont plan on giving that up anytime soon, but I literally worked my ass off this year and I want it back! I am finding myself constantly pulling up my pants these days. I need to put some junk back in that trunk! 🍑 . What are your favorite booty building exercises? . #weightloss #weightlossjourney #weightlosstransformation #naturalweightloss #nogimmicks #noexcuses #ketolife #ketosis #ketogenic #lowcarb #lchf #atkins #ketofam #ketocommunity #fitmom #fitnessinspiration #fitnessmotivation #getfit #myjourney #weightlosscommunity #mystory #healthymom #happymom #getoffyourass #getyourshittogether #healthyliving #healthybody #healthymind #healthylife
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Spaghetti sauce on @palmini_pasta. I learned a little trick from @tested_and_testing about soaking the noodles in almond milk and that made a huge difference in the flavor. . . #ketokitchen #crockpotcuisine #ketosis #ketogenic #ketodiet #palminipasta #lowcarb #lazyketo #momlife #ketogeniclifestyle #lchf
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