⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 오늘 아침 식단. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 고구마든 현미밥이든, 탄수를 100g 정도 곁들이고 있어요. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 저는 이게 오히려 포만감이 더 오래가고, 식사에 대한 만족도가 높은 것 같아요. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 느린대사는 일단 회복이 우선이라고 하셔서, 회복식으로 조급하지 않고 천천히 가보려고 합니다. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 소화효소도 좋다고 하는데, 어떤 걸 먹어야할지 고민이네요~ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #키토식단 #저탄고지 #다#다이어트 #식단 #다이어트 #keto #lchf #lowcarb #diet #healthyfood ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Latest #Iherb haul! Sugar free goodies and some new treats to try!!! #keto #ketoaustralia #sugarfree #lchf #yum!
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I bloody love this mug! Always makes coffee taste better having a pretty new mug 😍 . . Also, am i the only one who cannot drink out of a small mug? It has to be big, otherwise i feel like I've not had a proper drink 😂🤦🏽‍♀️👍🏼☕ . . . #keto #ketodiet #ketorecipes #ketoweightloss #ketolife #ketolifestyle #ketosis #weightloss #health #food #foodporn #fitness #ketogenicdiet #love #foodie #ketosislifestyle #lifestyle #gym #hflc #lchf #ketoislife #ketolicious #transformation  #fitnessbabe #ketofood #ketogains #lowcarb #lowcarbhighfat #ketotransformation
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🍁🍂 Kaffe ! 😊🍁🍂 Hemma från jobbet idag med pga magproblem 😕 Får nog ta den här helgen o fundera på VAD jag stoppar i mig o VARFÖR ? Ha en go helg hörni !!! ❣️ • • ##periodiskfasta #intermittentfasting #lchf #keto #kaffe #coffee #måbra #wellness #hälsa #health #lowcarb #lågkolhydratkost #viktnedgång #weightloss #viktresa #weightlossjourney #
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#Repost @tadejnovinsek (@get_repost) ・・・ Čez dober teden odpremo najbolje založeno trgovino na Koroškem z športno prehrano in prehranskimi dopolnili. Tukaj boste našli vse kar potrebujete za moč, vitalnost, energijo, zdravje, fokus pri treningu... Vljudno vabljeni 😍💪🍾😜 #fitness #bodybuilding #bike #swimming #energy #sport #sports #supplement #gym #gym#gymlife #lchf #healthyfood #protein #bcaa #fitfam #fitnesslife #gymlife #ravne #posta #maxximum @grom_gasper @maxximum_slo @biotechusa @activlab_official @sukrin_slovenija @nocco @noccoslovenia @yamamotonutrition
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♥ My biggest accomplishment this summer was growing some eggplant♥⠀⠀⠀⠀⠀⠀⠀⠀⠀ •⠀⠀⠀⠀⠀⠀⠀⠀⠀ •⠀⠀⠀⠀⠀⠀⠀⠀⠀ •⠀⠀⠀⠀⠀⠀⠀⠀⠀ •⠀⠀⠀⠀⠀⠀⠀⠀⠀ •⠀⠀⠀⠀⠀⠀⠀⠀⠀ #keto #ketogenic #lchf #plantbased #vegansofig #ketosis #ketodiet #veg#veganfoodshare #whatveganseat #veganfood #low#lowcarbhighfat #vegetarian #lowcarb #govegan #crueltyfree #ketogenicdiet #atkins #veganism #paleo #glutenfree #organic #ketolife #ketofam #veganfoodporn #vegansofinstagram #followback #veganlife #hclf #dairyfree #rawvegan
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Dags att börja dokumentera min resa! Peppad och redo att göra detta utan en operation! #minresaräknas #viktresa #lchf
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