Stress is a natural thing, how you react to it can be the gamechanger you are longing for.
You get to decide how stress affects you.
There is no good or bad stress, you are the onw who abels it.
The moment you surpress, deny or go in conflict with it, you create an unnecessary problem.
Stress is just a warning sign. Something is off and you need to deal with it. Hands on, truthfully and with love. This sounds easy and you might think that I am crazy and don't know what I am talking about.
You always have a choice, even when you think you don't have one. Trust your instinct, trust your gut and use the stress in your life to create a better life for yourself.