Leg days always get me sweatin hard, even doing #bbg, the leg circuits had me completely drenched after compared to arms and ab days. And still, I always wonder if I’m working hard enough or if what I’m doing is enough - anyone ever feel that way? Regardless, I felt pretty damn good today. It’s a good day, and it’s not over yet 🙌🏻 TGIF instafam!! 🤗
99 9
Heavy duty abdominals and pelvic control sequence as inspirado por (and much better executed by) @alinennfisioo so hard to stay in control, keeping a little pelvic arch throughout is a big key (watch her) and very hard for me #pilateson10th #absworkout #obliqueworkout #pelvicmobility #extension #showup #doyourbest #nevergiveup #noneck #practicepracticepractice #miracleswillhappen #ididmybest #igotthis #handstandseveryday #pinchaeverydamnday #cadillac #balancedbody #koralleggings @koral
82 4
156 14
Working on inversion on the Cadillac (and working on #non#noneck ) pretty happy with this version using the cross bar as a hip locator. Inspirado por @damastudioroseaneferrari #pilateson10th #igotthis #inversions #cad#cadillac #noneck #showup #doyourbest #nevergiveup #practicepracticepractice #ididmybest #cadillac #balancedbody #contrologiabrasil #handstandseveryday #pinchaeverydamnday #koralleggings @koral
154 28
Playing with a favorite exercise on the Cadillac, known by many names, Leaping Deer, SemiCircle, Colitis(!). What do you call it? Gluten torture would be a good one. #pilateson10th #igotthis #glutetorture #showup #doyourbest #nevergiveup #noneck #practicepracticepractice #pelvicmobility #cadillac #balancedbody #contrologiabrasil #handstandseveryday #pinchaeverydamnday #koralleggings @koral
157 19
Boxing blast! Boxing is an Awesome full body workout & cardio. An hour boxing a day keeps the stress away, I just made this up 😂🤓 #box#boxingt #fullbodyworkout #boxingcardio #boxing #fitmom #fitness #fitnessmotivation #momswhobox #koralactivewear #koralleggings #koraltop #nike #nikeshoes @koral
24 0