Some things literally NEVER CHANGE! You can ALWAYS find me in something with black and white stripes. It’s literally my favorite. ___________________________________________
#wei#weightlossney #weightlosstransformation #ket#ketosformation #weightlossmotivation #weightloss #fitmom #intermittentfasting #keto #ketones #ket#ketogenicdiet #macros #ketosis #sugarfree #ketogenic #goals #ketoweightloss #fitness #fitnessmotivation #fitnessjourney #accountability #healthyliving
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Happy Friday everyone! Much healthier and much happier. 💕 . . . 2015 and 190 lbs versus 2019 and 159 lbs . . . . #keto #ketolife #ketosis #ketogenic #facetofacefriday #weightloss #ketoweightloss #ketotransformation #healthy #lowcarb #lchf #ketojournal #fooddiary #ketocommunity #ketofam #ketoaf #sugarfree
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Today I took my one and a half hour way from work walking. No reason. Didn't eat anything I felt guilty for, but the Swedish sun was shining and wanted to take in as much as possible from it 😊💕 BTW I weighed myself today, and I'm like down 10 pounds in one month!!! . . . #ket#ketoc #keto #ketodiet #lowcarb #ketosis #lchf #ketogenicdiet #ketolife #weightloss #weightlossjourney #ketofam #ketolifestyle #ketoweightloss #lowcarbhighfat #ketorecipes #lowcarbdiet #ketofood #ketotransformation #fitness #ketoaf #ketocommunity #hea#health> #diet #healthyfood #intermittentfasting #ketogeniclifestyle #ketones #gym #health #bhfyp
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Weekly weigh in!! 6lbs down this month and 20lbs total!!! Today is going to be a hard day because we’re going to hangout with some friends and all they do is drink and snack 😩 pray for me lol . . . #keto #ketodiet #ketotransformation #ketoweightloss #ketobreakfast #ket#ketorecipe> #ketodinner #ketos #ketoadapted #ketorecipe #ketomeals #ket#ketogenic #ketosnack #ket#ketodessert> #ketodessert #ketogains #ketotreats #ketoapproved #ketogenicfood #ketoonthego #ketobeginner #ketolove #ketolifestyle #ketogenic #ketosweets #ketoresults #ketolunch #ketobaking #ketones #ketojourney
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I can’t explain how happy I am... I have been terrible this month but stopped playing around on Monday and it shows. I lost 5 pounds this week which puts me at a pound less than my lowest. Yay!! #weightloss #weightlossjourney #ket#keto #keto #ketodiet #ketoweightloss #ketogenic
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Motivational for ya! . . . . . . . ◾️New blog— NEW Plans up! Need help? Need coaching? Want a customized plan? Tired of starting over? I got you. Linkinbio 🙌🏻 . . . #ket#ketosformation #keto #ketogenic #ketogains #ketodiet #ketolife #ketorecipes #ketofam #ketosissq #ketones #ketonesforfuel #ketoweightloss #ketolifestyle #ketocommunity #ketofamily #wei#weightloss #weightlossjourney #weight #weightlosstransformation #weightlossmotivation #low#lowcarbmeal #lowcarbhighfat #lowcarblife #lowcarbday #lowcarb #lowcarbdiet #lowcarbs
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