“Siempre positivo,nunca negativo” Louis van Gaal #momentos #frases #cic#cicloindoor #indoorcycling #cicloindoor #ciclismoindoor #keiser #kei#keiserm3> #keiserm3 #keiserfitness #trainer #coach #coaching #fitness
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Stability Lift. One of our favorites! New movement for Kevin. Not bad on his first try. . . #primeraleigh #primethesystem #primeofmylife #getprimedup #primemovement #ral#raleighngth #raleigh #raleighfitness #keiserfitness
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Hockey player Morgan Hassel, Västerås IK, is doing a great job with the Pallof press in the @keiserfitness 👌🏻 This is one of our most used core exercises and perfect in the early stages of the pre season! 🌞 •••• #sportperformancecenter #västeråsik #hockey #hockeyconditioning #hockeystrength #hockeystrong #hockeyfys #hockeyallsvenskan #keiserfitness #goodenoughisnt #trainlikeachain #3dtränare #3dtrainer #3dträning #coretraining #exosperformance @vik_vasteras_hk @hockeyallsvenskan_official @hockeysverige_se @ccm@ccmhockeysverige @ccmhockey
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Lean into the day. 👊🏻💥💨#GoodEnoughIsnt #keiser #functionaltraining 🎥: @sportperformancecenter ・・・ SIDE BENDS IN @keiserfitness 👊🏻 . This is a great exercise for everyone who want to increase strength in the lateral parts of the core, hips and legs! 👍🏻 I use it a lot with athletes like hockey players, golfers and soccer players! ⚽️ And with my regular clients coming to me with the goal of strengthening their core! 🔄 •••• #sportperformancecenter #keiserfitness #goodenoughisnt #core #coretræning #coretraining #bål #bålträning #pttowatch #personligtrener #personligtræner #personaltrainer #personligtränare #exosperformance #athleticdevelopment #athleticperformance #trainlikeachain #3dtränare #3dträning #3dtrainer
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Face Pulls arent a fancy exercise, but it gets the job done. Thank for the great demo Nick 👍🏾. . . #facepulls #tra#training #gym #oakland #workout #keiser #keiserfitness #training #progress #gains #strength #emeryville #learners #cablefacepulls
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