Happy Good Friday Y’all!!! Swipe ⏭⏭ to see some leg day action 🥵🤙🏾 • • • • Also s/o to @eomikapparel with the SUPER soft tech long sleeves. Check them out!!! Use my promo code RIEL15 to receive 15% off. ON ME!!!! Don’t sleep on them 😴 #eomik #eomikapparel #eomikambassador #gettowork #risengrind #legday #ripknees #gaintrain #chickenlegs #to #horselegs #letssgooo #fitnessgirl #gym #ririlifts #keepmovingforward #yadiyadiyah #RIEL15
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"When you're around me, you're going to get glitter on you."⠀⠀⠀⠀⠀⠀⠀⠀⠀ -Kesha⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ channeling our inner Kesha today✨⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ #lifestyle #onthedot #onthedotwoman #selfcare #motivation #thefutureisfemale #girlboss #dailyinspiration #selflove #selfacceptance #youareworthy #qotd #strongwomen #positivethoughts #makeithappen #chaseyourdreams #goalgetter #keepmovingforward #persistence #hardwork #nevergiveup #succeed #beinspired #empower #quotestoliveby #believeinyourself #beyou #whoruntheworld #mindsetmatters #goalsetting
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Day off of work meant sleeping in, but like any other day after I get up it’s workout o’clock ⏰ time, because everyday is a good day to work on yourself! Now that workout #1 is out of the way it’s time to run some errands! ✌🏼 Happy Friday😆 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . #riseandgrind #sleptin #feelgood #sweatitout #fitness #fitlife #fridaynight #workonyourself #changeisgood #mindsetiseverything #exercise #behappy #gainconfidence #maketime #makeyourselfapriority #workhard #struggle #keepmovingforward #whatif #challengeyourself #athomeworkouts #simplelife #wakeupworkout #dontthinktwice #justdoit #stoptheexcuses
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It takes time, consistency and dedication. No goal happens overnight. We tend to be impatient and we want everything to happen NOW. We want instant gratification. ⁣ ⁣ Don’t give up because it’s not happening as quick as you want it to. You have to keep swimming, keep pushing, keep moving.⁣ ⁣ If you really want it, NEVER give up!⁣ 👊🏼 . . . . #fridayfeels #progressnotperfection #nevergiveuponyou #keepmovingforward #youreworthit #cantstopwontstop #makethechange #yesyoucan #athomeworkouts #betterversionofme #idoitforme #michellegetsfit #myjourney #myjourneytofit #youcanjoinus #teamriseupandshine
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SLOWLY BUT STEADY ALWAYS WIN THE RACE 💪💪 THERE WILL ALWAYS BE TRAILS AND TRIBULATIONS😢 IN LIFE BUT NEVER GIVE UP ON U🙏🙌🙏 IN THE MIDST OF THE STORM I CAN STILL SEE GODS GRACE, AND MERCY. I THANK GOD FOR EVERYTHING CAUSE HE DIDN'T HAVE TO WAKE US UP🙌 #BEINTENTIONALOFWHOUARE #BEYONDTHEDOORS #WARNMYPEOPLE #INEEDUTOSURVIVE #WALKINLOVE #LEV#LEVELUP #KEE#KEEPMOVINGFORWARD #FIT#FITFORTHEKINGDOM #PROVERBS31WOMAN #WAKEUP #WOR#WORKOUTORSHIP #INSPIRE #ENCOURAGE #MYPERSONALWALKWITHMYFATHER #MYFATHERSBUSINESS #LIVEHEALTHY #GODCANANDHEWILL #LIFT #RUN #WORKOUT #LEVELUP #KEEPMOVINGFORWARD #LEVELUPALL2019 #ALL2019 #FITFORTHEKINGDOM
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