Something I'm passionate about. There's no 21 day diet. There's no 1 month challenge. It's a lifestyle change. Start those healthy decisions now. It's never too late. #healthnutfitness #healthylifestyle #fitnessmotivation #healthyliving #itsnevertoolate #eathealthy #wfpbfitness #wfpblifestyle #veganlifestyle
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Our strengths and weaknesses makes us a part of who we are and how we respond in our environment👧👨. Exploring your weakness is where your strength emerges🎓. . ‼️If you ever have been a person who used to give in alot in any relationships provided how others treat you, you may want to discover your strength as strong emotional boundaries with courage to be assertive‼️. . 💭Think about it, any weakness, any weak moments that takes alot of your energy and suffocate you at some point, explore your weakness, talk about it, understand what you do why you do, bring awareness, be mindful, start working on breaking the patterns, and turn all that into your motivation to be stronger, better, fit and healthy 🍁 "Weakness does not decide how brave or courageous you are rather weakness is a chance for you to either embrace it or do something about it" 💞 #empoweredliving4u #strength #quotestoliveby #goodmorning #goodquotes #strengthquotes #weaknesses #explore #courage #strong #assertiveness #selfknowledge #selfcare #healthylifestyle #healing #betterfuture #mindfullness #embrace #breakpatterns #reachout #positivepsychology #growthmindset #quotesandsayings #itsnevertoolate #bloom #potential #discoveryourself
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Everyone deserves a comeback story. What’s yours going to be?
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Uhhh...who dat? Seriously though 😳. That’s 21yr old me 😱. It’s so important for me to remind myself where I used to be to truly appreciate how far I’ve come because I often forget. I still see myself this way...I still dread summertime because I hate my legs and I hate the way I look in every single swimsuit. I still struggle to see my progress and I still struggle to love myself most days. I’m trying though. I need to remind myself that my body is doing amazing things. Everyone starts somewhere and it’s never too late to take charge of your health. I’m proof of that. I was close to 30 before I even tried. Me, the girl who didn’t do a single sport growing up. The girl who avoided PE until Senior year of high school and even took bowling to get out of it. I was no athlete. I couldn’t even run a full mile. But here I am, in my mid 30’s and in the best shape of my life! If I can do it, you can do it! #itsnevertoolate #tbt #throwbackthursday #loveyourself #selflove #stilllearning #momswhocrossfit #crossfitmoms #shortpeopledoingfitness #drinkpink #plexusambassador #guthealth #loveyourguts
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It’s that time of year when as the seasons change your skin can feel a bit dry. . I love looking to nature when thinking about how to combat skin issues like dryness. . The cactus not only survives very dry conditions but it thrives. . Maybe we can learn something from the cactus. . Actually, we’ve already learned that some ingredients from the cactus can help our skin when it feels dry. . I love our Creamy Hydrating Masque which has ingredients from the cactus plant and is gentle enough to use every day. . And it’s so affordable, there’s no reason not to get yours today. . You’re a message away from an easy link . . . . . . #agelessmuse #ove#over50andfabulous #liveyoung #ageisjustanumber #flawlessskin #motivation #opportunity #antiageing #anti-aging #turnbacktime #plantbased #botanicals #naturespharmacy #bestskincare #lookyouthful #yourenevertooold #effortlessbeauty #beautyfromtheinside #lookingyounger #firmerskin #beyourself #over50 #youthfulskin #itsnevertoolate #skincare #skincaretips #over60 #over60andfabulous #cactus #dryskin
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