Iron Regime ladies in their next event! @iron_regime_crossfit #ironregime #crossfit #festivus
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Today's Metcon brought to me with shades. I love this weather! #metcon #activerecovery #run #farmercarry #row #wallsit #hollowrocks #dus #bike #ironregime #sun #loveit #moving #outside #freshair
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What was once my 1-rep max is now my 5-rep max 😁😎 200# and counting... #ironregime #ironregimecrossfit #backsquat #liftingmama #twohundie #fiverepmax #gains #progress #hulkjuice #bootylife
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Last year I could only manage three hspu. Cortisone shots/physio and months off of a bummed shoulder (along with two surgeries and a cancer scare) I am back at it again. Feeling stronger and ready. What ever I do today, I will do with pride because I feel so much better and on my path. #backtobasics #2017sucked #2018beginnings #40yearoldgoals #cro#cro#crossfit2018 #crossfitopen #crossfit #masterathlete #fitmom #ironregime #ironregimecrossfit
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