Do you make time for activities you enjoy? Laughter and play are essential for keeping stress at bay. Aim to schedule 30-40 minutes of playtime most days (5-7 days a week). Having fun and interacting with other people away from your electronics can benefit your mental health and keep your mind calm and at ease.
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Senecio vernalis(kanarya otu) Özellikler: Her ne kadar geleneksel olarak kullanılsada modern araştırmalar ile beraber içerdiği toksik maddelerden dolayı kanser ve karaciğer harabiyetine yol açabiliceği görülmüştür. Etnobotanik kullanım: Mastit. Modern araştırmalar: Kanserojen, siroza neden olabilir. Ana fitoterapotik moleküller : Pirozin alkaloidleri Etki mekanizmaları: İlaç etkileşimleri: - Toksik potansiyel: c-3 Some medicinal plants contain pyrrolizidine alkaloids which can cause cancer and liver injuries. Photo: @erkanyalcinkayamd #sen#senecioalis #senecio #kanaryaotu #pirozin #antiaging #detox #cancer #zen #integrativemedicine #health #bea#beauty #me #art #beslenme #nutrition #phytotherapy #flowersandmacro #beauty #photography #macro #details #fun #fitoterapi #love #botanic #philosophy #eco #saglik #etabip
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Senecio vernalis (kanarya otu) Özellikler: Her ne kadar geleneksel olarak kullanılsada modern araştırmalar ile beraber içerdiği toksik maddelerden dolayı kanser ve karaciğer harabiyetine yol açabiliceği görülmüştür. Etnobotanik kullanım: Mastit. Modern araştırmalar: Kanserojen, siroza neden olabilir. Ana fitoterapotik moleküller : Pirozin alkaloidleri Etki mekanizmaları: İlaç etkileşimleri: - Toksik potansiyel: c-3 Some medicinal plants contain pyrrolizidine alkaloids which can cause cancer and liver injuries. Photo: @erkanyalcinkayamd #sen#senecioalis #senecio #kanaryaotu #pirozin #antiaging #detox #cancer #zen #integrativemedicine #health #bea#beauty #me #art #beslenme #nutrition #phytotherapy #flowersandmacro #beauty #photography #macro #details #fun #fitoterapi #love #botanic #philosophy #eco #saglik #etabip
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The mind-body-spirit connection: the first and FINAL frontier. Just watched the #healmovie on @netflix 😱 To quote Mariah Carey, "Baby, it's all in your mind." Our thoughts, our beliefs & our emotions put us in #fightorflight OR #restandrepair #letthatshitgo #resiliency #res#resilience #quantumphysics #weareone #weareenergy #foo#foodasmedicine #holisticmedicine #creativevisualization #perception #resilient #resilience #holisticpractitioners #naturopath #naturopathicmedicine #radicalremission #takecontrol #releaseemotionalblockages #integrativemedicine #foodasmedicine #forgiveness #soundhealing #meditation #gratitude
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Start again. If you feel like tired, frustrated, angry, disappointed, and just about ready to quit, don't. After all, you can always give it all up tomorrow. Day follows night and night follows day. It is the natural cycle of things to dismember into nothing and then start anew. Do your best to keep them from falling apart, but when they do, make damn sure you don't fall apart yourself. Pick up the pieces, shake the dust off, and start  again. The force of the human spirit can conquer almost anything, and you must consider that right now, in this very moment, that force can be found within you. #holisticcare #integrativemedicine #makethechange #mindset #mindfulness #healthcare #fitnessgoals #hardwork #mentalstrength #strength #motivation #motivate #lifestyle #quotes #inspire #bodyforge #fitnessmotivation #fitnessdoctor #healthiswealth #movementismedicine #nutrition #coaching #trainingday #trainingwithmike #live #lovelife #livestrong #achieve #bfgozo #drmiketabone
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Turns out you guys actually raised more than first thought! After some late contributions, we have recalculated and are stoked to announce the actual amount is $1️⃣1️⃣,6️⃣0️⃣5️⃣❗️ Every cent going straight to the National Institute of Integrative Medicine! Our community rallied for a good cause and a special lady 💞 Thank you x ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ #NIIM #cancer #integrativemedicine #research #education #charity #donation #sponsors #generous #grateful
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A/Prof Karin Ried, Director of Research @Niim.melbourne, will be presenting at the Naturopaths & Herbalists Association of Australian 11th Herbal & Naturopathic International Conference @pullmanalbertpark from 29-31 March. 🍃 The topic of Karin’s talk will be ‘Kyolic Aged Garlic Extract Improves Gut Microbiota, Inflammation & Cardiovascular Health in Hypertensives: The GarGIC Trial’. . This conference offers a great opportunity for Integrative Medicine, Naturopathic, Herbal Medicine & Allied Health Practitioners, nurses, students & researchers to learn the latest research in herbal & naturopathic Medicine, expand your professional network & CPE points for 2019. . Link in bio to find out more & book your ticket. . #nhaa #nhaaconference2019 #herbalandnaturopathicinternationalconference #naturopath #naturopathicmedicine #naturopathy #herbalmedicine #herbalists #herbalmedicinepractitioner #integrativemedicine #associateprofkarinried #aprofkarinried #research #education #learning #cpepoints #gargictrial #kyo#kyolicagedgarlicl #kyolicagedgarlic . #niim #hawthorn #melbourne
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