2019 Bank of America #ChicagoMarathon completed! So much goodness I don't know where to begin; I thank God for it all. For my 18 minute PR on a chilly, windy day. For @bonitakslater also running her personal best. For our awesome personal cheering squad @lldc2016 (on her birthday 🙂) and @hlw.poh2018 . For the spectators who were golden from start to finish 🤗🔥♥️💯!! I had heard about y'all; now I know for myself. I got nothing but love for Chicago; the culture and beauty is phenomenal. I am blessed to have been here. . Favorite sign: "It took the Cubs 108 years; Take Your Time!" 😊💯
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It’s MEDAL MONDAY!! It’s been a long journey but a rewarding one! Almost completed my Melbourne Marathon running bling collection! ... 😬🏃🤟🏻 . . . #run#run #run#runningday #loverunning #run #runmelbourne #runrunrun #instarunners #instarunning #runningday #runner #imarunner #runners #runnersofinstagram #runningmakesmehappy #melbourneinstarunners #runningcommunity #halfmarathon #melbmara #med#medalmonday #medal
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Hoy corrimos @spjtrekking !! Circuito duro, a pesar de que eran 6km, se sintió bastante las bardas pero pudimos hacer una pequeña diferencia al final y pudimos terminar con el 1er lugar de la gral ☺️ Vamos por más! Gracias @corredorescipolletti , @belen.martinez.nutri 💪🏻 Ph: @republicarunner gracias por la fotos y por avisarme cuanto faltaba 😂 . . . . #run #running #runningman #runninglife #trekking #instarunnersarg #instarunning
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Gran día de mucha actividad con los compañeros que corrieron el #maratondechicago, la 1ra carrera de la Caja Morelia Valladolid, otros compañeros entrenando en altozano y por ultimo el equipo del turno de la tarde entrenando arduamente en el Venustiano el día vienes. FELICIDADES A TODOS LOS COMPAÑEROS, SIGAN ALCANZANDO SUS METAS Y SOBRE TODO DISFRUTEN MUCHO CADA DÍA. . . . #atletismoser #yoelegicorrer #correr #estiramientos #correresvida #locosporcorrer #maniadecorrer #corriendo #nikerunning #run#run #strava #stravarun #amocorrer #instarunner #guanajuato #motivation #inspiration #workout #run #runner #runners #instarunners #instarunning #runnersofinstagram #runnersworld #instaphoto #marathon #morelia
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I love running this time of year because of all the Halloween 👻 decorations!! It’s my favorite. And running in a skirt in the middle of October is a win! Wore all my @chimarathon gear to support friends and @team_wattieink teammates crushing it out there today! Then had dinner at Little Big Men in Laurel with family in town. I do love the church of the long run on #sundayfunday 🙌🏻🍁🍂🎃💀🤡 #youdoyou #runhappy
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Crazy workout within my Sunday long run. 10 miles easy to get the legs a little tired. 7 miles of alternating between marathon pace and 15 seconds faster than mp. To stimulate running fast on tired legs and transitioning from slightly faster back to marathon pace. Then a 3 mile easy cool down at the end. The hardest part of this run was probably the first 10 miles. The 7 faster miles felt great until the very last one when I was really feeling the build up in my legs. I enjoyed this workout more so than running a constant pace throughout.
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