Guten Morgen 😍 Die Temperaturen sinken und meine Motivation fürs Laufen steigt direkt wieder an... so auch gestern 😂 Allerdings habe ich wie jedes Jahr im Sommer immer mal mit meinem Magen zu kämpfen 😶 Aber Jammern hilft da leider nichts, man muss nur seine Grenzen kennen ☺️ Hat irgendwer zufällig auch ab und an Probleme damit im Sommer ? 🧐 Nach meinem erfolgreichen Shopping Erlebnis wollten wir heute eigentlich in die Berge.. aber Dauerregen ist jetzt auch nicht so prickelnd 😒.. vielleicht fahren wir ja doch noch spontan! Jedenfalls wünsche ich euch besseres Wetter und einen tollen Tag ❤️ Repost @runforlifeandsmile_ #InstaRunners #run#run #newbalance #run #runner #instarunner #laufen #Marathon #marathontraining #swimbikerun #halfmarathon #triathlete #sportscheckrun
0 0
Follow @morningrunofficial for more . . . . #Repost @trackclubbabe ・・・ I CAN DO ALL THINGS THROUGH CHRIST WHO STRENGTHENS ME 💜 . 1:27:26 . Chipping away at my dreams one day at a time. My legs were heavy from workouts this week. I’ve had poor sleep this week. I wasn’t letting that stress me out though because as my fitness is progressing this cycle it’s been nice to get back to the point where I’m pretty consistent at executing regardless of how I’m feeling. That’s the goal, right!! Execute no matter how you’re feeling.😌 . We started out with barely any warmup- because of race logistical issues- we had to stay in our corralled area and not go out on the road. So the first mile I felt kinda off- high heart rate- probably my body just feeling weird with the altitude? 😬I started settling into a pace and just thought- just relax and click off miles. About 3 miles in- the sun was STRONG in the sky and we were running towards it. I tried to focus on pace and not get distracted by how annoying the sun & the heat was. . By around mile 9 - the wind was a straight headwind- and my pace was slowing- probably also doesn’t help that I’ve only done like 5 tempos total in the last 5 months 😂 so I’m still getting back my sea legs for those later miles. Haha. . No one passed me in the last 6 miles or so... and I was getting closer to the runners in front of me- so I knew we were all struggling with the wind and heat. Hahaha positive split city.🙈 . Happy to run in at 1:27:26 (6:39 pace) and finished the day at 17 miles . Any time things felt tough- I would remind myself that I can do all things! 💜 . Absolutely BEST part of the day was sharing it with the amazing girls at the race @lin@linds_sarah, @thehungryrunner, @alissawmc, @break3britt_run, @jessrunsblessed. 😍 Such am AMAZING event put on by @runrevel - they literally think of all the details to make the day perfect. . Now to enjoy the weekend with my college besties @linds_sarah @angela_hutchins @xojessodisho 😍 . . . . . . . . . #mor#morningruncial #morningrun #run #runner #running #runninggirl #nikeplus #triathlon #runnersworld #runtoinspire #fitnessgirl #tracknation #marathon #instarunners #nikerun #nikerunn
0 0
Today was my easy day. Took my dog out but she only lasted a mile. She probably needs a haircut. Tough to see her getting old. Let's see if I can get her in shape. I also tested it my new #altragaiters. Forgot I had them. #haveagoodrun #runoutside #runUtah #goals #training #motivated #running #instarunners #runhappy #seenonmyrun #fasterwithage #nowgogetit #findyourstrong #irun #optoutside #runningman #health #runnerscommunity #runitfast #aussiedoodle #runwithadog #easyday #trailrunning
7 0
The weather is getting HOT, which means getting up early for runs! Did a long run today with some hills and trail mixed in. My pace is definitely slower than before but happy to get the distance in and to get used to the heat. Stay hydrated everyone! ☀️☀️☀️ . . . #running #instarun #runners #instarunners #triathlon #triathlete #ironman #ironmantraining #triathlonlife #swimbikerun
2 1
Running 🏃🏻‍♀️🍂9,5k No excuses, just go and do it !! I keep training so hard to be a Bond girl someday ...🙅🏻‍♀️✨🔫🕶 . . @nikerunning @doctorswithoutborders @redcrosseu #running#runner#runalways#fitness #healthy#trainning#wanderlust#travel #traveler#livelife#love#life#respect #peace#instagram#instagood#instalove#instamoment#instarunners#iphonex#nikerunning#brazil
9 0
Today's morning run was a bit chilly and foggy 😎 it is nice to be up and out with the sun again after a long weekend sleeping in 😁 Now off to the gym and some front squat training 🤘 Week/month total 10k/65k #sunrise #sunriselovers #ultratraining #everyDamnDay #runwithaview #trailrunning #trainingforultra #runnerscommunity #naturalrunning #vivobarefoot #getoutside #dansketrailløbere #teamhaftpunkt #athletesunited #strava #instarunners #runnersofinstagram
5 0