Don’t anticipate trouble or worry about what may never happen. Keep in the #sunlight. #benjaminfranklin
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Don’t miss out! We’ve had over 2.7 MILLION plays now! 🎉 . . Body Relaxation: Relax and Sleep by Nic & Sam on @insighttimer 🧘🏼‍♂️ 🧘🏽‍♀️ . . The great thing about this meditation is that it can be beneficial wherever you are in your cycle! If you’ve got super high energy levels then listening to this meditation before bed can help calm that Warrior mind of yours and prepare you for sleep. And if you’re towards the end of your cycle and feeling tired and low in energy, then this meditation will offer you exactly what you need... a beautiful rest and retreat from the outside world. 🌹 . . #insighttimer #meditate #meditation #sleep #spiritual #insomnia #relax #breathe #min#mindess #yoga #yogi #body #mind #soul #goddess #menstrualcycle #tired #cantsleep #selfcare #rest #retreat #beautiful #love #red #moon #bedtime #night #womb #sexuality #womenshealth
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It’s been awhile since I’ve done a #meditationforreallife post. #sadiemylove stole my mat despite the fact that she has 3 other beds in this room special for her 🤷🏼‍♀️ As per usual she snored the entire time. At this point I’m not sure I could meditate without the sound of her snores though lol #mindfulnessmeditation #leaninandletgo #keepitreal #brudereyemask #insighttimer #reallifeisntalwayspretty #spoileddog #whorescuedwho #findingpeace
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#world happiness day #insighttimer #meditation .. have fun, all ways.. 🤸🏻‍♀️💞👍💫
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I’m just as grateful. I have almost 60,000 listens to this one particular meditation on insight timer. It blows my mind that many people have found healing through my voice. . #insighttimer #meditationteacher #yogateachertraining #yogatherapy #healingmeditation
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Meditation is something I’ve wanted to practice for years now. 🙏 It became just another one of those things I kept putting off. 🤷🏼‍♀️ Finally I committed to myself and have been loosing (and finding 😜) myself daily in this beautiful art. 🧖🏽‍♀️ It’s been one month since going to the incredible retreat [email protected] Can’t say in words how profound this experience was. Thank you Z.D and beautiful Angela. @aalcantara5 It’s has changed the way I view my world. 🌏 Next step- getting my kids just as obsessed as me. 💜 If you want to know how I started- I’m happy to help you too. 💜☀️❤️ #inflow #throughme #thewhiterabbit #withinme #iam #metaphysical #meditation #insighttimer @insighttimer
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Creator energies are a potent time in your #menstrualcycle to reflect and be present in your true self. Facing your shadow self can provide a wonderful time for release and rebirth. This means allowing space to wonder about the unhelpful patterns you may be running. I am approaching ovulation so it’s a great time for me to dig into the deepness, the oneness and the truth. I look to incense, mantra, writing and stillness for the right space to grow and learn. Sat Nam - - - True-Self Living: Master Self Esteem and Goddess Awakening: The Power of the Menstrual Cycle on @insighttimer now. Search Aluna Moon - - #journal #energyiseverything #truthseeker #springequinox #menstruation #incense #menstrualhealth #menstrualcup #priestess #goddess #sisterhood #female #feminine #feminism #wild #insighttimer #letgo #selfcare #selfawareness #triplegoddess #fullmoon #mothers #yoga #meditation #spirituality
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La perfección no solo es una imperfección, es una imperfección impossible. . . . #insighttimer #frasesdelavida #freasesdeamor #meditacion
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