5 photos. The Crescent Trail to Horizon Hill. A virtual forest bath for those stuck inside today ❤️ #forestbathing #spiritual #spirituality #spiritualrevolution #newearth #lightworker #wellness #health #love #innerstrength #motivation #winterstormharper #springiscoming
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Each day of our lives, we face difficult situations that create stress within us. This stress eventually takes a toll on our body, our mind and our soul. A guided Chakra Meditation takes us through the process of opening our chakras and allowing cosmic energy to flow through them. This helps us to release this stress, refresh our mind and energize our body. Learn more about the colours and sounds of your Chakras. Empower your life at Prisim Healing Institution. Limited seats! Call us today to register. #Chakra #meditation #empoweryourself #Prisim #healyourself #guidedmeditation #colourandsound #energy #innerpeace #wisdom #innerstrength
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•Whatever 👉YOUr👈circumstances might be, 👉YOU👈 are worthy and 👉YOU👈 have a lot to offer• #instagood #instagram #photooftheday #bestoftheday #youare no a#shadow #circumstances #worth #worthy #learned #choices #assumptions #recognize #awa#aware #aware #awaken #innerstrength #consciousness #empaths #youhavethepower #selfactualization #evolving #trueself #honoryourself #bravery #becomeyourbestself #lifelessons #itsallaboutyou #loveyou #onelove 👉Feel free to tag a friend/someone who needs to read this👈
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•Whatever 👉YOUr👈circumstances might be, 👉YOU👈 are worthy and 👉YOU👈 have a lot to offer• #instagood #instagram #photooftheday #bestoftheday #youare no a#shadow #circumstances #worth #worthy #learned #choices #assumptions #recognize #awa#aware #aware #awaken #innerstrength #consciousness #empaths #youhavethepower #selfactualization #evolving #trueself #honoryourself #bravery #becomeyourbestself #lifelessons #itsallaboutyou #loveyou #onelove 👉Feel free to tag a friend/someone who needs to read this👈
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Hip and knee pain are very common among cyclist due to the repetitive nature of pedalling. If you’re experiencing any pain on or off the bike, call us to book an assessment so we can get to the source of it! 🚲 #innerstrength #cycling #exercisetherapy #rehabilitation #pilates #movement #clinicalpilates #physio #physiotherapy #physiotherapist #fitness #health #wellbeing #melbournephysio #baysidemelbourne #physiopilates #corestrength #mumsandbubs #postnatalfitness #pelvicfloor #cancerrehabilitation #injury #injuryrehab #strength
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Let's jump on the bandwagon: #10YearChallenge You see 2 pictures of 1 person, I see 2 persons. I could write so many things about the past 10 years but that would be way too long for one post. You may notice a visual change here - but what you can't see in these pictures is the transformation from a girl to a woman. From an unaware person to one who woke up. I don't want to call it enlightenment but I guess, I've never known myself better than I do now. Looking back, I realize so many things - so many patterns, why I behaved as I did; why I felt like I felt. 10 years ago, I didn't know that I didn't truly knew/know myself - in between I was completely lost in this state of trying to be me but being far too often rejected for it. Expectations everywhere and they were nearly impossible to please. The path to my true self is still not easy, but I accept the challenge and take this way anyway - I know, I'll find the peace I'm looking for after years of battling. Years of battling myself for being me. Years of trying to fit into others' pictures of me. No one is supposed to do this. The last 10 years shaped me into a better version of myself - with every day, I become more real; with every day I strip off more layers which were supposed to be me. I became too weak to pretend, so I had to become strong to fight for myself. Wherever you are on your own journey, it's never too late to be who you're supposed to be.
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