Nach vielen Monaten Arbeit ist unser Artikel endlich im BJSM veröffentlich worden 🥇 da bin ich schon ein bisschen stolz drauf 😁. Wer sich für Sportverletzungen im Mannschaftssport (hier speziell im Hockey) interessiert, sollte sich den Artikel mal anschauen. ———————————————————————After many months of work our article has finally been published in the BJSM 🥇 so I am a bit proud of it 😁. If you are interested in sports injuries in team sports (here especially in hockey), you should have a look at this article.
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Stud @gaggiolim2 making these pause deadlifts look easy. . . . #gettingstronger #deadlifts #pausedeadlifts #trapbardeadlift #barbelldeadlifts
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Great overview of the first foundational #ironneck movement from @performancecourse #Repost ・・・ One of the best ways to reduce the likelihood of a head injury in sports is strengthening the neck. Since the neck can be vulnerable to impact from any side, this week’s #PCTrainingTipTuesday features a great way to prepare the neck to resist and accept force from multiple directions. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Thanks to our partner @theironneck for providing a great tool to train the neck in this way. For the complete video visit our Training Tip Tuesday library on YouTube with the link in our bio. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #neckstrength #injuryprevention #concussion
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Dozens of runners warmed up with @SmartSquat and felt the difference during their run at the Kid-U-Not 5k road race. Thanks for having us what a great event. #smartsquat #homeworkout #exercisescience #strengthandconditioning #physicaltherapy #athleticdevelopment #sportsperformance #injuryprevention #injuryrehab #humanperformance #theragun #5k<#5ktraining #5k
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