Meal planning has saved us in so many ways... 🏡It’s cheaper to cook at home. 🦐We cook what we are craving.
🍽We control portions and the ingredients used.
💏Cooking together has been something we love to do.
My first 30 day Accountability Group over a year and a half ago set me up with the tools to help me meal plan and prep.
Yes, it was hard at first, but as I practiced each week, it became almost second nature to weekly routine.
Meal planning is a vital part of the journey. Showing up to workout is hard enough so getting your nutrition in check is icing on the cake. 🎂