I am having breakfast and lunch together today. Late start means shift in meals. It cant get in my belly fast enough. . . . .
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Hey you! Yeah YOU! I see you watching👀 wondering what the heck I do! Well, I Motivate, Inspire and help others to live happier, healthier, and more fulfilling lives, and I get to help bring in extra income for my family for doing it! Working on me and Coaching others has definitely changed my life and I know it can change yours too!😍 You don't even have to coach you can just work on YOU! I'm now accepting new coaches and challengers! If you are interested in coaching or wondering what the heck it is, fill out the form in my bio, "Make Fitness Your Buisness!" and if you just want to start on your journey, click the link "Start Your Journey!" I'm super excited help you on your journey to a new happier, healthier, confident you! 🙌👊💪 . . . "#beachbody does not guarantee any level of success or income from the Team beachbody Coach Opportunity. Each Coach's income depends on his or her own efforts, diligence, and skill." . . . #confidence #newyou #betterthanhappy #iamteambeachbody #girlswholift #liift4 #girlboss #momentrepreneur #postpartumjourney #mombod #momof2 #boymom #shakeology #beachbodycoachlife #beachbodyondemand #beachbodyperformance #success #podcast #workout #instafit
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August 15th, 2018 Day 2785: 30 min LISS Cardio with Recover Work👊🏼💙💪🏼
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I have had this song, "Gracious Tempest" stuck on repeat in my head and my car (and everywhere else for that matter) for more than a week. We so often talk about God as the one who calms the storm; who parts the seas; who peacefully surrounds us in our time of need; who conquered the water by walking on it...but this song asks one to consider and pray for a different kind of storm. The storm of God's love and grace and guidance and hope to pour over us and through us...What if we instead of praying for God to calm the storm, we prayed for God to be the storm of passion and power in our lives? Coming live this afternoon with thoughts and a challenge concerning storms! See you at 3:00-ish! Just in time for that long wait in the car line! #realmomfaith #carlineconviction "Behold, the Lord hath a mighty and strong one, which as a tempest of hail and a destroying storm, as a flood of mighty waters overflowing, shall cast down to the earth with the hand. #WORDONWednesday #simplifiedsurrender #pursuingwife #gracefilledmomma #fitfabuloushistoryteacher #shakingintowellness #realmomwellness #wellnesssteward #productivityprincess #fitfam #fitmom #iamteambeachbody #teambodacious #LIIFT4 #amwellnessclub
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Before I started a fit lifestyle I would have completely given up after having to take 4 weeks off from working out. The old me would have been completely unmotivated to get back into a fitness routine. However, I’ve been consistent with working out for the last 1.5 years and it is part of my lifestyle now. I couldn’t wait to start working out again this week. It’s something I do for myself each day that makes me a better mom, wife, a happier person and more productive (most days 😉) It feels so good to be back at it with my workouts. Make it a habit, be consistent about it... you will see results, you will enjoy the way it makes you feel. . . . . . . . . #fitfam #fitmom #iamteambeachbody #beachbodycoachlife #beachbodyondemand #momlife #boymom #momof3 #momofboys #motivation #accountability #shopaholic #sahm #wahm #momboss #thisis32 #plannermom #alittleobsessed #teamac #homeworkouts #workoutfromhome #joinmyteam #tiucommunity #momcommunity #momofinstagram #lifeofmom #fitwife #fitnessaddicted #backtoroutine #consistencypaysoff
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My brave, independent Quinn had no issues today for her first day of Pre-K. All smiles & confidence. You’re gonna go far, kid. 💜 #Quinn
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You know when your grandparents used to say “if I had a nickel for every time I heard_______.” That is EXACTLY what I am feeling in this moment and about this very thing I am going to mention. . I CONSISTENTLY hear from ladies and even men that they are not able to commit to 30 minute workouts a day. Maybe even 4 days a week (boom LIIFT4) because their kiddos are too busy and a distraction to them during. . That they are not able to get it done with their kids at their feet or in the same room. . I call BS on you big time!!!! No sorry. . Want to know why?!? . I just woke up on my rest day, on a super crazy week that my husband has been away on call/storm, and crushed a workout with this little girl right beside me the entire time. . Yes, did I have to pick her up at times and squat/run with her (hello 20 lbs) . Yes, did we take dance breaks! . But we got it done and started our day off on the right foot 🙌🏼💥🙌🏼💥. . STOP, I repeat STOP using your kids or anything else for an excuse to better yourself, no matter what that means in your life. Anyone can commit to 30 minutes a day! Think tv time, scrolling social media time, the internet, etc. . Stop making excuses and TAKE CARE PF YOU! . . . . . . . . . . . . . #beachbodycoach #iamteambeachbody #vermont #angelmom #momboss #momhustle #momwithabs #notimeforbullshit #liveyourpassion #createyourreality #strongmomma #strongaf #linewife #linelife #linemanlife #vermontgirl #girlswithcurls #girlmom #girlmum #liift4
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