10.31 p But after a While You soon learn what it means To be loved W r o n g l y / And how you thought you had it / right The secret to love isn’t found in a lover’s breathy kiss Or pulsing behind delicate skin It’s found inside the most Underrated and unappreciated place Your mind
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💜 It occurred to me that it’s been a minute since I shared a yoga flow, but please believe I’m still at it. Sure, my practice is a whole lot less structured that it was when I was doing #ywadedicate, but I’m certainly still knee deep (or in today’s case hip deep) in it. . ~ 👑 Lately I’ve been doing a whole lot more active stretching than flowing when I’m in the middle of yoga. Like yesterday, when I followed @mynameisjessamyn and the hip yoga flow she filmed for @lanebryant. She mentioned taking time to pause while in the middle of poses or to let things settle when coming out of them and I was like “HELL YES… more of this please!” . ~ 👑 I’m finding, whether it be through my morning and evening self-care routines or my developing yoga practice, that I like to take life a whole lot more slow than I ever thought I would. It’s kinda like living in a really nice upside down where you learn that going slow allows you to progress faster because you move with more intention and get more out of everything you’re doing. Hard to fully describe but I’m sure you kinda get what I mean. If not… just enjoy the video 😂😘 . . . #fithasnosize #biggirlfitness #plussizefitness #putinthework #honoryourcurves #curvyyoga #allbodiesaregoodbodies #journeytofit #healthjourney #journeytohealth #selflover #selflovefirst #selflovejourney #selfloveclub #putyourselffirst #goalchaser #pushthrough #cantstopme #beyourbestself #youreworthit #justshowup #howtoloveyourself #plussizeyoga #selfcareissoimportant #womenempoweringwomen #wellwateredwomen #celebratingmybody #healthateverysize #movementismedicine
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When my hands are not busy making others beautiful, I meditate, do yoga, I cook, I paint, I write, I workout, I play music (tho I have not in a while & have been missing it), and while being active... I listen to books..⠀ ⠀ People always ask me how come I dont even have a TV at home and my response is why do you even have one?⠀ ⠀ Books teach me something. TV is useless to me. I feel I am wasting my time.⠀ Even going to the cinema for me is hard to stay still unless the movie is AMAZING! 😂⠀ ⠀ I love to learn, grow, empower myself, others, & put a smile on someone else’s face! ⠀ ⠀ .⠀ My passion?.... LIVE LIFE TO ITS FULLEST WITH A CONSTANT SMILE! 😁😃⠀ ⠀ Whats ur passion? ⠀ ⠀ .⠀ #beautybloggertoronto #beautyblogtoronto #torontobeautyblogger #smoothskin #beautyeyes #browmaster #eyelook #lashmaster #eyeshadows #lashlife #beautyquote #beautyartist #beautifulwoman #getoutofyourcomfortzone #howtoloveyourself #backpacktravel #selflovejourney #facialspa #dreamlife #beautysecret #behappywithyourself #confidentwoman #instaskincare #fannygarnier #motivationalspeech #fitwoman #inspirationdaily #motivationquotes #motivationalpost #womanempowerment
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Self-acceptance and self-love are is a journey. To everyone out there who feels lost or sad with who they are, remember that there was a point in your life when you where happy, when you did love yourself. Maybe this was when you where a young child, or another stage of your life. I want you to know that self-love and acceptance is possible. I know because 3 years ago, I was sad, depressed and loathed everything about my physical and inner self. It took an immense amount of energy, support, time and trail and error to discover my own roadmap to self-love. Now I have reached this state of self-love and I want to share it with you! In the next coming weeks I will be offering my self-love and happiness guide so sign up with your email by clicking the link to my website in the bio. If you want to learn how to accept yourself, become the best version of you, love yourself in everyway and overcome your fears or struggles then you won’t want to miss out! Sign up today to change your life for the better!
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♡ ♡ ♡ « I want you to read this, internalize it, make it your mantra, and FULLY believe it: 💕💖💕💖💕💖💕 YOU are a special individual with magical abilities who has the capacity to leave a unique mark on this world. In this moment, right now, you are whole, and you are enough. You have the potential for exponential growth and discovery, and you are the embodiment of love » ♡ ♡ ♡ . . . link in bio for the full blog post on self love😘🥰😍
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What the?! I ALMOST put up a pic with a fancy flat lay! I literally put the whole thing together, took the pic and then thought to myself.... what the f*ck am I doing? I'm not like all the other insta-queens, who's profiles and pics are perfect and insta-worthy. I'm just a hot-mess, (at best!) and a disorganized, business owning, mum of 4 - who's TRYING to do ALL of the 'things' that we're 'supposed' to do to be considered worthy participants of life 🤦‍♀️ But I'll be damned if I'm gunna fake some fancy life just for insta-purposes! SoOoo.... here I am, in all of my sweaty, unkempt glory, telling the world that its OK not to be wearing lulu-lemon for your workout (I just did MY workout in bare FEET!), and its TOTALLY ok not to have to FAKE having the perfect life! And if you wanna hang out with a bunch of about 30,000 women who are ALL doing life like this, together... then head on over to 'Thirty plus and fabulous' and request an add. You will seriously be SO relieved to be able to let your hair down and talk openly & freely (and WITHOUT judgement!) about your stretch marks, grey hairs, dentist bill, mis-matching underwear and 20 kilos too much weight! And we would be honoured to have you ❤
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