Transcend Practitioner Profile. Madeleine Chevrier. Muscle Activation Techniques (MAT) is just one of the amazing and effective therapies in her repertoire. Stay tuned for more and check out her website today! www.apanabodywork.com We have the best team in the business. Call or book online today. We look forward to seeing you and helping you in your healing journey! #transcendwellnessconnection #transcendwellnessteam #massagetherapy #chiropractic #naturopathicdoctor #psychotherapy #acupuncture #craniosacral #reflexology #shiatsutherapy #reiki #yoga #mat #qigong #tramevibrationaltherapy #holisticaesthetics #thaimassage
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Monday morning juice. Celery, lemon, apple, ginger. Celery rich in sodium & potassium for great lymphatic & diuretic benefits. Ginger & lemon to improve HCL levels for digestion. Great start to the working week #aweacademy #holisticaesthetics #aestheticwellnesseducation
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The Gut-Skin Link Our skin perfectly performs its functions of protection, temperature regulation, water retention etc when in a state of homeostasis. Your gut microbiome contributes to maintaining skin homeostasis (allostasis). Studies have demonstrated that our gut bacteria can positively impact the response to disturbed skin barrier function. This is evidence that our gut microbiome influences our skin microbiome as well. Short Chain Fatty Acids (SCFAs) resulting from fibre fermentation in the gut are believed to play a major role in determining the predominance of our skin microbiome profiles which in turn influence our skins immune defence mechanisms. In a study by Levkovich et al. (2013), mice who received Lactobacillus reuteri supplementation experienced an increase in dermal thickness and increased sebocyte production. In another study, volunteers (humans) who took Lactobacillus brevis oral supplementation for 12 weeks had significantly decreased trans epidermal water loss (TEWL), a marker of skin barrier function. Our gut microbiome definitely plays a role with our skin health by modulating our systemic immunity. As Skin Therapists/Aestheticians, we need to ensure we start to understand the link with the gut and skin health. #aweacademy #holisticaesthetics #aestheticwellnesseducation
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I Love You! Three little words that can change a persons world. Happy Valentine's Day - I hope you get to hear these three words by someone today. If not, tell yourself. You are the most important person in your life. Dx #aweacademy #holisticaesthetics #aestheticwellnesseducation
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Homemade granola rich in healthy fats, protein, zinc and more. No need to buy packaged granola. Simple recipe: chopped macadamia, walnuts,almonds, chia seed, pumpkin seeds, sunflower seeds, coconut flakes. 3 Tbs coconut oil and 1 teaspoon vanilla paste or powder. Mix together and place in low heat oven for approximately 20 minutes. Add coconut yoghurt and berries. #aweacademy #holisticaesthetics #aestheticwellnesseducation
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๐ŸŒผFrangipanis๐ŸŒผ Lookie what I got from our local @thornefamilyfarms shipped all the way from the island of Molokai๐ŸŒด Now what to do with this bowl full of Hawaiian sunshine? โ˜€๏ธ I am working on a syllabus for some spring workshops ๐ŸŒธ๐ŸŒฟ If interested and I donโ€™t have you on my email list, feel free to IM me here with your name and email or sign up on my website for an up and coming e-flyer... that is, if I can figure out mailchimp ๐Ÿ™ˆ I will of course keep you posted here with info and dates ๐Ÿ›๐Ÿฆ‹ Sending much joy to your week ahead๐ŸŒˆ . . #malibu #apothecary #workshops #handson #skincare #personslize #blendingclass #organic #flowers #herbs #gathering #spring #celebration #intelegentbeauty #flowerpowered #holistic #plantsasmedicine #skinfood #learn #holisticaesthetics #botanical #malaapothecary
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Vitamin B3 for skin health Topical Vitamin B3, also known as Nicotinic acid/Niacinamide is required for protection against UV-induced immunosuppression, reducing premalignant actinic keratoses and possible non-melanoma skin cancers, inhibits the transfer of melanin, improving the development of hyper pigmentation, stabilises the epidermal barrier function -reducing TEWL = hydration. Increases keratin and ceramide synthesis & improves cellular differentiation speed. Why wouldn't you want to use a product containing this wonderful ingredient? Use it every morning without fail. Internal nutrition of this vitamin comes from sources such as; almonds, beef, chicken, eggs, legumes, salmon, sardines & sunflower seeds. #aweacademy #holisticaesthetics #aestheticwellnesseducation
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