Morning peeps, how's your morning? Brought a little fire to my shoulders and back this morning, even tried to film my back as I did the T-bar rows - one of my current favourite exercises!! Here's today's mix: •Warm up for shoulder stabilisers with resistance band •upward rows with kettle bell •Pronated bicep curl into shoulder press ----------- •Bent-over reverse fly •Hammer curls •Bent-over rows (elbows close) ----------- •Bent-over rows with T-bar •Single arm row with kettle bell ----------- •Lats pulldown w. Scapula retr. •Cable pullover ----------- Try these!! ✨✨✨
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Look at this little beauty from Cryptorchidism, have you seen a more beautiful album cover? Second pressing but managed to get 5/50 💁‍♂️ #cryptorchidism #DeathMetal #Merchlord #Music #CD #Collector #Collection #Slam #WestYorkshireSlammingBeatdown #Beatdown #Heavy
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@longwang_impuritang demoing out some tasty riffage! 🍻😈🔥
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Watch with caution! 😬 Had to turn on the afterburners for this 650lb deadlift after a long morning of heavy lifts! With this lift I finished 9/9 with all white lights on the day. #pow#powering #deadlift #strongman #heavy #power #gainz #uspapowerlifting #naturalpowerlifting
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