Chocolate raspberry porridge for breakfast this morning topped with peanut and maple syrup! 🌱💖 half way through the week so happy days! #porridgepassion#porrideoats#oats#plantpower#plantbased#porridgelover#vegan#veganbreakfast#veganmeals#eatmoreplants#cardiomyopathy#hearthealthyfood
6 1
Eat healthy at Dream Street with our grilled chicken and steamed garden vegetables #eathealthy#hearthealthyfood#grilledchicken#lunch#eastmeadow
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Finally, Spring has arrived!! 🌻 Yippee!! We love anticipating trees blossoming, birds chirping in the early mornings, and warmer days ahead. What a better way to celebrate than by making this Nicoise Salad, a light salad with lots of springtime flavors and colors. ❤ Find this recipe and many other heart healthy recipes on our blog! Link in bio . . . #nicoisesalad #spr#springtimepes #salad #saladrecipe #springtime #tuna #easycooking #easyrecipes #hea#hearthealthyk #easyprep #springcooking #foodblogger #thenewhealthy #food4thought #hearthealthy #healthychoices #hearthealthyfood #springsalad #veggies
26 2
Not feeling too well today after a stressful week at work so time to make an immune booster juice with golden beets, lime, oranges for vitamin C, grapefruit, mint and turmeric! #immunebooster #citrus #natural #holistichealth #rundown #turmeric #hearthealthyfood #makeityourself #fruity #juice #healthy #booster drdesai
23 2
Our athlete and lovely friend is doing her best to ger the best results ever inshaallah ❤️👏💖 @nourihaneel 💖 Keep going, 👏 #health #hearthealthyfood #hea#healthytips #healthymode #healthysnacks #healrhymeal #healthygut #healthy #weightlosstips #weightlossjourney #weightlosstransformation #girls #girlworkouts #gym#gymgirls #gym #fit#fitnesssformation #fit_over_40 #fitness #move
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. CHERRY, FRESH MINT & GOATS CHEESE SALAD🍒 . Nothing gives me more pleasure (apart from spinning) than creating new salads... I adore the versatility of them . We are spoilt for choice nowadays with all the different salad leaves, fresh herbs, and dressings available to help create salads so wonderfully flavoursome and inviting . The deep rich sweetness of the cherries with the fresh mint and goats cheese is a real taste bud tantaliser😍 . To make * Arrange a handful of lambs lettuce on a plate * Halve and de-stone around 6-8 cherries and place over lettuce * Crumble and scatter around 7 walnuts * Crumble approx 30g of soft goats cheese on to the plate * Roughly chop a few mints leaves and scatter For the dressing * In a separate bowl mix approx 1/2-1tsp sherry vinegar with approx 1-1.5tsp olive oil and about a tsp of maple syrup, season with salt and pepper (quantities can be changed to suit tastes) * Pour over salad and serve immediately * Serve with a nice hunk of sourdough toast if you want a larger more filling meal . Eat Fresh🍒 Eat real🥬 Eat salad💚 Food doesn’t have to be complicated👍 . . . . #sal#saladpe #salad #ilovesalad #saladideas #saladbowl #healthyeating #cherries #goatscheese #mint #dinnertime🍴 #lunchtime #springfood #flavours #colour #rainbowfood #lettuce #her#herbs #goodfood #hearthealthyfood #loveyourheart #eatup #nuts #herbs
22 0