I recently read a study that states humans do not currently eat as our circadian intends. Our largest meal should be breakfast then lunch and then dinner. People who ate this way lose 2.5 times as much weight as those that don't. Trying that today! _____ #wei#wei#weightlossney #weightloss #weightlossmotivation #weightloss #weightlosstransformation #weightgain #weightlossstruggle #hea#healthy #healthydinner #healthy #nom #healthymeals #hea#hea#healthylifee #keto #ketodiet #ketoweightloss #ketobreakfast #ketodinner #fattofit #healthylifestyle #healthyeating #healthyliving #healthylife #lowcarb #healthyhabits #lifestylechange #instafit #fit#fitfood #fit #fitfam
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se @emanuel_grilli ti dice di mangiare 150G di riso tu ci metti anche i funghi e lo zafferano. #fit #fitfood #fitfoodie #fitfoodporn #healthy #healthyfood #healthyfoodrecipes #healthymeals #healthylunch #healthylunchideas
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Lunch today is a katsu style rice bowl (3 syns) and spicy tuna California rolls (1.5 syns) the rice bowl was fab! 4.5 syns for the lot 😋 #slimmingworld #slimmingworlduk #swuk #slimmingworldedinburgh #swedinburgh #swjourney #swfamily #betterchoices #healthymeals #healthyeating #healthylifestyle #swsyns #healthysyns #sushi 🍣
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Good morning and Happy 1st day if spring!!!Papaya...I started loving papaya about 2 years ago. I realized I had just been eating the wrong ones 😂😁. The one that seem to be a hit for me are the small medium ones. They are packed full of flavor and are so so sweet. I found one..and made a smoothie with it. If you've never liked papaya I would urge you to reconsider...try blending it...I remember I found that better. Also dont get me started on all the great digestive benefits. Do you love or hate papaya? If you dont like it, tell me what about it you dont like? . . . . . . . . . . . . . . . . . . #papaya #papayasmoothie #spring #firstdayofspring #blackfoodblogger #plantbasedliving #plantpowered #mindbodygreen #hea#healthymeals #eattherainbow #healthybreakfast #healthymeals #col#colourfulfood #healthyoptions #eatgoodfeelgood #eatyourfruits #eatwellbewell #happyhealth #acolorstory #kenyanfoodblogger #f52grams #colorsthatinspire #colourfulfood #foodphotography #healthysmoothie #digestive
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