Namastizzle !!! The gangster rap in me sees the gangster rap in you.
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“Strength does not come from the physical capacity. It comes from an indomitable will.” I am a #blogging and #social_media_professional with 4 years of experience in #online_marketing and communication. Order my #gigs to promote your own business account and get amazed with my professional work.:- https://bit.ly/2QVzDL7 #socialmediamarketing #digitalmarketing #contentmarketing #healthydinner #healthyfoodporn #healthygirl #healthspo #healthykids #HealthTips #healthyfats #healthysnacks #healthyrecipe #healthier #healthyfoods #healthyfamily #healthyhairjourney #healthycooking #healthblogger #healthlife #healthypregnancy #healthydrink #healthandbeauty #healthynotskinny #healthyme #healthytips #healthyishappy
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I lost a pretty substantial amount of weight a couple years ago (almost 50 pounds). I'm not interested in gaining it back and slipping back into that unhealthy lifestyle I loved for years. In fact, I would say maintaining this healthy lifestyle is almost as hard as changing my lifestyle before! Changing old habits and creating new ones is really hard! Hard, but totally worth it. It's a huge mental game =========== Now, you might notice I have a food lifestyle where there are very few things off limits. Yes, I eat bread. Yes, I eat things with granulated sugar. Occasionally I eat other processed foods.... You get the picture, I believe in moderation. You might also have noticed I bake quite a bit. While I don't feel ANY guilt about eating baked goods, I still try to eat them in moderation. Over these last few years I've learned some things about myself... One thing is, I can't resist over eating if I leave fresh baked goods in front of me. So, I bake my goodies and love everything about it. I partake and enjoy! Then, I pack it away immediately. I don't leave it out to tempt me. Out of sight out of mind. Then it goes in the freezer (out in my garage). From here they are after school treats, or lunchbox treats for the kids. Or if I feel like goodies on a non-baking day, I can thaw a container that is already portioned out. Win, win! =========== What strategies do you use? How do you maintain a healthy lifestyle? =========== #healthybakedgoods #healthygoals #healthyweightloss #healthyme #healthyeating #healthyeah #healthybody #weightlosshelp #weightlossideas #weightlossinspiration #weightlossjourney #moderation #motivation #healthyhabits #intuitiveeating #intermittentfasting #mindfulness #foodbloggers #foodprep #foodisbae #selfcare
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Chocolate comes from cocoa beans. Chocolate is a salad. 🍫 ——————————————————————- Tag 👤| Comment 🖋 | Share 📱 ——————————————————————- Follow 👉 @cal@cal@calorie.hacks Follow 👉 @calorie.hacks Follow 👉 @calorie.hacks ——————————————————————- #healthy #healthyrecipe #healthyanddelicious #healthyfood #balanced #micronutrients #hea#healthylifee #postworkoutmeal #heathyeating #nutrition #mea#mea#mealprep>y #whatsonyourplate #healthyeating #healthyme #heathyliving #protein #balanceddiet #mealpreps #healthyliving #mealprepping #balancedmeal #healthylife #healthyoptions #healthychanges #mealprep #cleaneat #eatforfuel #healthyeats #mealplans #fuelyourbodyright @caloriechat
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If your mind is calm, you can attract positive vibes and live the way you want! #goodquotes #healthyme #healthymind #healthysoul #purity #clearthoughts #peace #peaceofmind
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