prawn stir fry in a non stick pan. #healthyliving #freshveggies #feelinggood #flexitarian #doingme
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Omg😂 This is awful and funny at the same time. And no, I don’t feel like that. Want to know why? Because I’ve put myself on a workout schedule, started eating healthier, drinking plenty of water + using my ThermoFight and shake to enhance my results!💪🏽 I’m on week 3 and have lost 6 pounds! That’s 2 pounds a week. To some that may not seem like a lot, but to me it’s my beginning. I’m not going to turn back after I hit my goal weight either. I’m still going to eat healthy, exercise, drink water and use my products. Why? Because I want to live long, I want to watch my children grow up, I don’t want to worry about heart attack’s. I’m going to prevent all that as much as possible.I’m getting in shape because I want to feel better about myself and get those abs and nice booty too🍑 Don’t ever downplay your goals because someone doesn’t believe in you. Reach farther and let’s do it together🎉💪🏽 ••• #booty #abs #summerbod #youcandoit #justdoit #strong #healthy #healthyliving #healthylifestyle #workworkwork #fruitsandveggies #thermofight #protein #preworkout
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🌸Dinner🌸 chicken curry 🍛 •chicken(free) •mayflower curry(1.5syns) •rice(free) •green beans(speed) •carrots(speed) •onion(speed) #sli#slimmingworlduk #weightloss #sw #swuk #healthy #slimmingworldfamily #weightlossjourney#slimmingworldjourney #healthyeating #swfamily #motivation #slimmingworldsupport #swfriends #foo#foodmising #slimmingworldfriends #extraeasy #slimming #cleaneating #slimmingworldmafia #food #synfree #onplan #healthyliving
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Spotlight On Consultants: Chris Shelton Qigong Chris Shelton’s success story can be summed up as: Against All Odds. A former butcher, retired martial artist, and single dad, Chris Shelton used ancient medicine to heal from a devastating back injury. Over 17 years later, Chris runs a thriving QiGong practice. He is the founder of Morning Crane Healing Arts Center in San Jose, California, and the author of QiGong for Self-Refinement. He has worked with Special Olympics teams, professional martial artists, weightlifters and celebrities looking for deeper meaning in their lives. Chris has also been an Infinichi Consultant since 2016. Chris has been on a steady rise up the Infinichi ladder and he is committed to their line of products that can be used daily to help achieve a more energetic and healthier lifestyle. "It fits in seamlessly with my QiGong, Chinese Medicine and Five Elements practice. Every product in the Infinichi line is made with quality and care.” Working with some of the world's most revered QiGong, Tai Chi, and Chinese Medicine Practitioners, including Infinichi founders Dr. Mao and Dr. Dao. Now, Chris is paying it forward with his QiGong Teacher Training course. Watch more here: https://infinichi--sheltonqigong.thrivecart.com/qigong-teacher-training-level-1/5ae6411328539/ . . . #wel#wellnessjourney #hea#healthystyle #wellnesstips #healthy #healthier #springstyle #instadaily #relationships #hea#healthyliving #lif#lifee #igstyle #inspiration #life #motivation #dailyinspiration #bus#business #directselling #lifestyleblogger #wellness #fitness #essentialoils #beautytips #fashionlover #business #healthyliving #meditation #dreambig #goals #justdoit #love #happiness
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5 WAYS TO LOSE THE LAST 5 LBS (PART 3) 🤸‍♀️ Welcome back! Continuing from today's posts, Lets cover the 4th way to lose that stubborn last 5 lbs! 🍎 4. RESET YOUR SYSTEM 🍄 When you’re down to the wire and just can’t seem to shake off the last few pounds, cleansing your body of excess waste and hitting the reset button can make all the difference! Some cleanse programs require you to fast or drink only lemon juice with maple syrup for 10 days, but these programs are nothing more than mislabeled crash diets and don’t do much besides waste money on short-term results. 🍓 Rather than depriving and dehydrating your body with harsh laxatives and a cardboard diet, opt for a program that utilizes natural herbs and botanicals while promoting a healthy diet! 🥝 Detox isn’t the easiest week but it helps with those nagging cravings for sweet and salty foods as well as helping get rid of some of that bloat! 🍄 The TLS 7-Day Detox is a great option for detoxifying, cleansing, and purifying your digestive tract and liver to combat the effects of poor diet and environmental toxins.  Plus, like all great weight loss plans and products – it can be customized depending on your individual needs! Okay, we're coming in for a landing, join me this evening for tip # 5 on how to lose the last 5lbs! 🍃 #canada #toronto #weightloss #healthyliving #lifestyle #diet #nutrition #supplements #eatwell #hea#healthylifee #fit #holistic #antioxidants #healing #patients #nutritionist #doctors #naturopath #natural #naturalhealing #antiaging #antiinflammatory #eathealthy #success #healthylife #nutrients #cancer #diabetes #overweight
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Quick sweaty training after work, quad game is definitely strong with this one recently 😜💪👊 10-9-8-...-1 deadlift/burpee over the bar 20×toe touches; 20×tuck crunches; 20s hollow hold; 20s arch hold (3 sets) #lovinglife #latenighttraining #healthylifestyle #crossfit #crossfittertobe #chefafterhours #deadlifts #burpees #abs #qua#quadsonfire #quads #quadgame #gymlife #nopainnogain #beastmode #gettingfit #gains #redfacealert #healthyliving #nike #nano2 #reebok #bearstrenght
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Happy 8 months my corazoncito. This days wasn’t easy without you by my side and with grandma sick ,but having you again on my arms and seeing that beautiful smile everything gets Better. I love you ❤️ my everything. #maiapenelopecrespo
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