Excited that our Pilates & Running classes are starting soon! πŸ˜„ Why am I excited? Well...Pilates & running go together like a G&T, or Superman & Lois Lane. πŸ€“ Why? Because they bring out the best in each other, they compliment one another perfectly. Read how in my latest blog article... https://www.mytimepilates.co.uk/pilates-and-running-the-perfect-complement/ Click the link in the bio on my profile page to read the blog too! #ilovepilates #pilateslife #instafit #instahealth #grateful #muminbusiness #thankful #f4f #penshurst #pilatesfitness #pilatesstudio #follow4follow #healthylifestyle #healthyingeating #girlboss #womaninbusiness #pilatesteacher #followforfollow #tunbridgewells #fit#fitnessstudio #relaxing #healthjourney #fitness #mindfulness #transformationtuesday #mondaymotivation #fitnessrunner #iloverunning #runner
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MONDAY 11th JUNE, 7 - 8pm: Free class for Dads! As a little Father's Day gesture, to show how much you're appreciated, I'm running a free class for Dads. Whatever your level, it doesn't matter, you're all welcome. Booking essential - please get in touch to book, we have a few places left 😊 #ilovepilates #pilateslife #instafit #instahealth #grateful #attitudeofgratitude #thankful #f4f #penshurst #pilatesfitness #pilatesstudio #follow4follow #healthylifestyle #healthyingeating #girlboss #womaninbusiness #pilatesteacher #followforfollow #tunbridgewells #fit#fitnessstudio #relaxing #healthjourney #fitness #mindfulness #transformationtuesday #mondaymotivation #fathersday #healthyliving
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Teaching Pilates. 😁 Relaxing πŸ™‚ Laughing πŸ˜‚ Kitesurfing πŸ€— Being amongst others. All the things I love! ❀ Taking out "My Time"! Time for me, doing the things I love. You should too. I'm so grateful that #Pilates and the Pilates way of life keeps me healthy, happy, strong & fit! Well, as fit as I can beπŸ˜„ Think of you, your body, your wellbeing & move your body! See you all when I return 😘 #ilovepilates #pilateslife #instafit #instahealth #grateful #muminbusiness #thankful #f4f #penshurst #pilatesfitness #pilatesstudio #follow4follow #healthylifestyle #healthyingeating #girlboss #womaninbusiness #pilatesteacher #followforfollow #tunbridgewells #fitnessstudio #relaxing #healthjourney# fitness #mindfulness #transformationtuesday #mondaymotivation #westernsahara #healthyliving#kiteworldwide
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Monday with a difference πŸ˜‰πŸ˜š . Here I am teaching Pikates in Dahkla, πŸ‡ͺπŸ‡­ Western Sahara this morning. I love teaching the practice of Pilates & love I can teach it wherever I go! Perfect start to the morning. Perfect start to the week! Enjoy a stretch, breathe & take time for you wherever you are ☺ Guess a few people wouldn't mind being with me right now πŸ˜πŸ˜‰πŸ’ƒ . #ilovepilates #pilateslife #instafit #instahealth #grateful #muminbusiness #thankful #f4f #penshurst #pilatesfitness #pilatesstudio #follow4follow #healthylifestyle #healthyingeating #girlboss #womaninbusiness #pilatesteacher #followforfollow #tunbridgewells #fitnessstudio #relaxing #healthjourney#fitness #mindfulness #transformationtuesday #mondaymotivation #westernsahara #healthyliving#kiteworldwide
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Did you know? There are 4 core types of learning; visual, auditory, reading/writing, and kinesthetic. In our studio, we like to explain to students how the moves are done, as well as show them for maximum learning. This helps them to understand, grow and have fun. Here's me (Bea) in an action shot explaining the stretch and movement πŸ˜„I do love my Pilates and teaching #ilovepilates #pilateslife #instafit #instahealth #grateful #attitudeofgratitude#thankful #f4f #penshurst #pilatesfitness #pilatesstudio #follow4follow#healthylifestyle #healthyingeating #girlboss #womaninbusiness #pilatesteacher#followforfollow #tunbridgewells #fitnessstudio #relaxing #healthjourney#fitness #mindfulness #transformationtuesday #mondaymotivation#thirstythursday #healthyliving
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Pilates strength does give you a giggle in playtime! 😁 . It keeps you strong, healthy & confident. 😁 Here I am β€œmodelling” clothes in Hamburg for the best shop ever!!! Pilates gives you the confidence to stand tall, smile and the strength to life a little-un with your legs πŸ˜‚ Pilates gives you a way of living & being, it is everything - Mind, Body & Spirit. Come & join a class in my award-winning studio in Penshurst when the new term starts next week. I look forward to having you there 😚 Bea x #ilovepilates #pilateslife #instafit #instahealth #grateful #attitudeofgratitude #thankful #f4f #penshurst #pilatesfitness #pilatesstudio #follow4follow #healthylifestyle #healthyingeating #girlboss #womaninbusiness #pilatesteacher #followforfollow #tunbridgewells #fit#fitnessstudio #relaxing #healthjourney #fitness #mindfulness #transformationtuesday #mondaymotivation #thirstythursday #healthyliving #grandhotelofsweden #denhamthejeanmaker
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