A simple and yummy holiday salad!! During the holidays it’s easy to be indulgent with all the options and a nice festive salad is always a nice accompaniment. . . . I used @daiyafoods creamy Italian, walnuts, cherries, and with plums, but apples or figs would be just as lovely! . . For the full recipe, you can check my Holiday Recipe Ebook out in link in my bio 😍🙌🏼 Love, @thesuperfoodgoddess . . . . . . . #daiya #salad #creamyitalian #veganblogger #healthyrecipes #veganhealthcoach #whatvegabseat #holiday #healthyholiday #healthyfood #healthcoach #plantbaseddiet #wholefoodsdiet #entrepreneur #askthesuperfoodgoddess
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With all the holiday festivities, it’s so easy to let your health fall to the bottom of your priority list. . But this time of year I’m even more diligent about making my health a top priority because with all the extra stress and parties and kids events, I want to make sure I’m on my A game. And for me that means spending time each day working on my physical AND mental health. . So how do I squeeze it in? . ✔️I have a PLAN I have an easy to follow calendar that lays out my daily workouts and a nutrition plan that allows for holiday indulgences . ✔️I SWEAT My workout is my therapy and helps me feel like ME and de-stress 💪 . ✔️I nip my EXCUSES in the bud I know even on the busiest days I can grab a shake for nutrition on the go and make time for a workout -even if it’s just 20 minutes. 🙅‍♀️ . ✔️I have SUPPORT I surround myself with other ladies with similar goals who empower each other to be our best selves👯‍♀️ . ✔️I am ACCOUNTABLE I’m part of a community that calls me out on my excuses 👭 . ✔️I am HUMAN I indulge in my fav treats when I really want them. 🍫 . And ALL of this is found in my Virtual Fitness Studio. My biggest not-so-secret weapon to actually doing the things that get me closer to my health goals and help me look and feel my best! EVEN during the busiest season of the year! . Want in on my secret weapon? Comment below with your fav holiday emoji or check out the link in my bio and get access as early as TODAY! 🎅 🎄 .
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CHECK THE LIVE VIDEO FOR DAY 5 #basicofbells
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#Repost @viralmedialk ・・・ We are blessed to work with some of Sri Lanka's biggest names, and to elevate the digital presence of brands through our love for premium content. @shangrilacolombo turned one year, and here's a compilation of content we created together to contribute to their successful first year. We look forward to strengthening our bond, and to make 2019 a greater year. Congratulations! . . . . . #shangrilahotel #shangrilahotelcolombo #shangrilacolombo #shangrilahambanthota #traveladdict #bbctravels #colonialstyle #aro#aroundthworld #vil#villa #healthyholiday #ceailovillas #aroundthepearl #cafesofcolombo #travelstoke #instavacation #travelblogger #aroundthworld #villa #luxuryhotels #colombo #srilanka #srilankabeach
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Jet-setters and business travellers can now soothe their tired souls at Crown Towers Spa Melbourne @crownresorts @crownhotels and recharge during The Recovering Traveller treatment by Subtle Energies. @gontheroad is in for a treat. Article up now on @destinationdeluxe 💆‍♀️ Link in bio 👆 #SubtleEnergies #CrownTowersMelbourne #Cro#CrownSpaMelbourne #CrownSpa #CrownHotels #DestinationDeluxe #melbourne #luxurytravel #hotelspa #wellness #spa
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Stuck on stocking stuffer ideas? At Reflex, there's a supplement for everyone and we will help you pick out something personal. ⠀ ⠀ BONUS: when you spend $100 and we'll gift you a $20 gift card to use on your next visit!⠀ ⠀ #healthyholiday #happyholidays #trainhard #performancenutrition #healthylifestyle #reflexsupplements #reflexnation #teamreflex #expertadvice
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