We are so excited to begin our 21 day fall detoxification program: “Lean 21” this week! At Pilates 1901, we want to offer all tools and avenues for our clients to make positive and impactful changes to their lives, minds, and bodies. And what better way than to cleanse your body right before the holiday season?!? Will you be joining us for Lean 21? • • • #cleanse #body #hea#health> #health #healthkc #fitness #fitnesskc #lifestyle #lean #lean21 #21 #kansascity #kcmo #instakc #pilates #exercise #chair
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That feeling when you pass your exam and you are now Caitlin the RD!!! I couldn’t be happier! 💕 ____ #dietitian #official #nutrition #wellness #health #getmeabeer #celebrate #nowwhat #RD #stillinschool #motivation #happiness #eatyourveggies #youfetaeat #kansascity #kcigers #foodie #healthkc
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When was the last time you took time to focus on yourself? Rest, Renew, & Breakthrough with us at Timber Creek Retreat House on October 12- 14! • • • Focusing on super foods, creativity, & balance, our fall retreat is the perfect way to rest your body, mind, and spirit, and feel rejuvenated as you head into the holiday season. Space is limited! Sign up today using the link in the bio! #relax #breakthrough #retreat #timbercreek #kansascity #peace #superfoods #balance #creativity #rejuvenated #pilates #kcpilates #kcmo #health #healthkc #fitness #fitnesskc #healthyliving #healthful
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We are proud to be partnering with @bluecrossblueshieldkc! An incredible company creating incredible change in our community. #kansascity #healthcenter #celebrate #sponsor #GoldenGlobeGala #benefit #fundraiser #healthkc
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At Pilates 1901, our instructors and staff work hard to bring you a variety of innovative and creative classes that work every muscle group by & leave you ready to conquer the day. Come see for yourself and work with us today! #pilates #kansascity #kcmo #instakc #shoulderbridge #health #fitness #healthyliving #healthkc #fitnesskc #mat #conquertheday
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At Pilates 1901, our instructors and staff work hard to bring you a variety of innovative and creative classes that work every muscle group by & leave you ready to conquer the day. Come see for yourself and work with us today! #pilates #kansascity #kcmo #instakc #shoulderbridge #health #fitness #healthyliving #healthkc #fitnesskc #mat #conquertheday
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At Pilates 1901, our instructors and staff work hard to bring you a variety of innovative and creative classes that work every muscle group by & leave you ready to conquer the day. Come see for yourself and work with us today! #pilates #kansascity #kcmo #instakc #shoulderbridge #health #fitness #healthyliving #healthkc #fitnesskc #mat #conquertheday
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At Pilates 1901, our instructors and staff work hard to bring you a variety of innovative and creative classes that work every muscle group by & leave you ready to conquer the day. Come see for yourself and work with us today! #pilates #kansascity #kcmo #instakc #shoulderbridge #health #fitness #healthyliving #healthkc #fitnesskc #mat #conquertheday
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