Hey loves! 😊 It’s no secret that I love chocolate 🍫. However, my favorite chocolate is dark. . Now I know a lot of you are turning up your noses or yelling “hell naw!” to the moon 🌙 😜 but, hear me out. . I first started eating dark chocolate to help increase my iron intake. Many of you don’t know but, I have what is known as iron deficiency anemia. This means that it is harder for my blood cells to carry oxygen throughout my body. Sometimes, despite doing everything I’m supposed to, my body just can’t absorb enough iron. . It sounds bad and don’t get me wrong, it definitely can be. However, learning about different foods rich in iron and other essential minerals key to the processes necessary for the body to circulate oxygen is extremely helpful. . So back to this chocolate! 😍🍫(in moderation of course!) It turns out dark chocolate ,in particular, is jam packed with antioxidants, many other health benefits, and is available in many different forms. This matters because it gives me options regarding ways to add it to my diet. And for the record, there is definitely a difference between the qualities of chocolate available. ✨🍫🔥✨ Stay tuned and Check out parts 1 & 2 of my upcoming chocolate posts today @ 12 noon to learn more!
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#deserthues #wishiwasthere #travelinspiration #cactus #design #colorinspiration #garden #boholife #wanderlust #regram @ibizabohogirl with @get_repost ・・・ Sweet Sunday 🌴✨ Just booked a spontaneous me-time trip leaving next week! ☀️ After a rough beginning of this year with me losing my dad 😢 I realized it’s time for some vitamin sea, zen and sunshine ✨🌈 Have a beautiful day sweeties 🙏 #happyvibes #grateful #hippiegirl #bohemianstyle #letsgetperfectlylost #marrakech #hippielife
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✨make your own shine✨
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There is a lot of alegria at this place, a great outdoor venue for Sunday dayparties, in each corner of Benamuss park you can find " the animals" of Zoo Proyect dancing, or you can find musicians playing drums, and it is the mix of people and the happy Vibes what I like about this place.... #free #ibi#ibizadrink #zooproyect#happyvibes#music #ibiza
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I absolutely love this! 🙌🏼🙌🏼🙌🏼 Kindness truly does not cost a thing! Also, be kind to you! This might be one of those days when everyone is too busy to be kind to you, so do something just for you. Maybe buy a bar of chocolate in secret, just for you and eat it on your own. Or a mani pedi? Or perhaps a trip to Ann Summers?! 😁😂 What ever makes you tick & happy. You love you! Xxxxx #love #kindness #bekind #alwaysbekind #happyvibes #positivevibes #goodvibes #happiness #beingkindfeelsgood #instaquote #selflove #wellness #wellbeing #bekindtoyourself #mom#momlife #mum#mumlife #dadlife #mama #mom #mum #mommy #mummy #daddy
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