B A D I N T E N T I O N S Go so HARD - people feel NERVOUS when they THINK about TRAINING with your TEAM!
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A favorite summer pastime...hand stand contests with my girls. I'm always the winner...humble too.๐Ÿ˜‰๐Ÿ˜ ๐Ÿ˜‚ #summerlovin #poolside #lazydaysofsummer #handstands
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B A D I N T E N T I O N S Go so HARD - people feel NERVOUS when they THINK about TRAINING with your TEAM! We train in lots of different ways so we're prepared for all kinds of physical challenges #Calisthenics #Bars #Poles #Rings #Ropes #Hoops #Balance #Flexibility #Agility #FloorWork #Handstands #Acro #Yoga #Athlete #Athletism #Running #Runners #Sprints #Dance #Dancing #Dancer #tea#teamONE #Flawless #teamONE #mma #WhereStrengthMeetsBeauty #BuildingBeautifulBodies #Strong #martialarts #MuayThai
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B A D I N T E N T I O N S Go so HARD - people feel NERVOUS when they THINK about TRAINING with your TEAM!
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Today, I felt inspired to work on handstands. When I first started practicing I wanted to do everything at once: inversions, splits, backbends, folds. Everything advanced and pretty I rushed into. Now I take things pretty slow. Iโ€™m focusing on flexibility at the moment, emphasis on my splits and bends. Conquering inversions will be my next task once I feel more confident in my flexibility. I love the journey and Iโ€™m happy Iโ€™ve slowed my mind down and started really focusing on myself. - - - - - - - - #yog#yogaeverydamnday #yogi #yogaposes #meditation #spiritualawakening #yoga #yogainspiration #yogaeverywhere #yogachallenge #garden #peepthetat #yummystretch #fitgirls #girlswholift #inversions #handstand #handstands #handstandpractice
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