Yes that was me you saw dancing on the treadmill for an hour. 💪🏼🔥✨💕....no shame in my game...I burned calories and had while doing it!!! 🥰🤪😘 . . . #redneckprincessrj #getfit #illfeelthislater #workout #getresults #gymrat #gymlife #healthylifestyle #letsdothis #aintnostoppingme #lafitness #thejourneystartsnow #legsarejello #treadmillworkout #deathtomylegs #noshame
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My favorite day has come again and I killed it. 3×5 front squat, 3×5 back squat, 5×10 leg press, 5×10 seated calve raises, 5×5 db deadlift, and 5×5 sandbag cleans. The burn is so real! #fit #fitness #gym #gymrat #gymflow #gobig #redcon1 #bignoise #gyminspiration #veins #supplements #redcon1nation #redcon1army #MRE #redcon1supplements #LEO #correctionalofficer #fitcops #hea#healthyfood #health #cleanisheating #dadbod #legday #frontsquats #squats
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No more working sets in the 300s 😎 starting to not feel like such a scrub #BenchDay #TenWeeksOut #Comeback #paynterperiodization
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Please follow and like Follow @wor@workout_lovrs  for more workout tips - Follow 👉 @workout_lovrs Dm For Credit respected owners ➖➖➖➖➖➖➖➖➖ #fit#fit #fit #wor#workouts #fitnessmotivation#mus#muscle#gym#gym #diet #gymtime #bodybuilding#abs #gymshark #workoutmotivation #healthy#physique #muscle #fitindia #bodybuilder #body#motivation #gymgirl #gym #workout #indian#gymaddict #fitfam #fitnessmodel #gymrat#bodybuildingmotivation #shredded#gymmotivation💪💯
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Preconceived notions...hinder progress...never under estimate your full potential...YOU are AMAZING! Challenge...what you think you are not capable...BE AMAZED AT THE RESULTS! @realtorharris1 realtorharris1.com [email protected] 772-214-7776 30% Referral #fitness #fitnessmotivation #motivation #lovetolift #gymrat #fitoverfifty #realtorswholift #palmcity #stuartfl #jensenbeach #martincountyfl #lafitness #jupiterfl #portsaintlucie #miami #muscle #shred #ripped #gains #goals #lifegoals #gymlife #positivity #fitover40 #foreverfit #bebetter #positivevibes #neverstopgrowing #challenge
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