Bicep flex!💪🏻 Thanks to my strong friend @miriam_befit for the picture! She is so kind, cute and ripped! Follow her! - #musclegirl #girlswholift #girlswhoflex #fle#flexingladies #flexing #motivation #workout #gymgirl #gymlife #fitgirl #muscles #fitnesssportmuscles #bicepflex #biceppeak #femalebodybuilding
0 0
I am not what happened to me, I am what I choose to become- Determined to become the best of the best, can’t stop won’t stop @fitxfitness_ #fit#fit/a> #coach #personaltrainer #fitxfitnessliferemade #hesperia #gym #gymlife #fit #fitlife #transformation #thursday #momswholift #fitmom #change #girlswholift #gains #beforeandafter
0 0
🔥🔥WOW🔥🔥 Follow @xaesthetic_anatomy 👇 😱🔥👇 ▪▪▪▪▪▪▪▪▪▪▪▪▪▪▪▪▪▪▪▪▪▪▪▪▪▪▪▪▪▪▪▪ 👉follow:@xaesthetic_anatomy 👉follow:@xaesthetic_anatomy 👉follow:@xaesthetic_anatomy 👉follow:@xaesthetic_anatomy ▪▪▪▪▪▪▪▪▪▪▪▪▪▪▪▪▪▪▪▪▪▪▪▪▪▪▪▪▪▪▪▪ :: .. .. .. .. .. .. .. #babygymrat #barefootrunning #beastmode #burpeeskilledme #certifiedgymrat #chestday #cleaneating #kungfu #brucelee #fitmeals #fitnessfriday #fitnesslove #athlete #legend #getfitnlean #gymlife #gymmotivation #instafit #instafitness #kettlebell #legsday #mondaymotivation #bollywood #powerliftingwomen #shredded #streetstyle #strength #biceps #thursday #yoga
0 0
Always hungry, Never satisfied • Self evaluation is 🔑 to success in every aspect of life. Always take a moment to step back and see what improvements can be made in your life. Even the “greats” have something they can improve on. “Success isn’t always about ‘greatness’, it’s about consistency. Consistent, hard work gains success.”-Dwayne “the Rock” Johnson • After every meet, I always take a step back, take some time and evaluate what improvements I can make moving forward. I then tear apart and break down each one of my lifts from start to finish, pinpointing each one of my weaknesses so that I can turn it into one of my strengths. • Specifically in my deadlift, I’ve always had the issue of my hips rising before breaking the floor. One of the things I’ll be looking to correct going into raw nats this year. Ironically enough my positioning in my deficit fixes this. Also incorporating sumo deadlifts into my next training block. • Your past may be written, but your future is up to you! • Team: @powerbyphillips Powered by: @supplementkingdom • • • #alwayshungry #powerbyphillips #flexappealmiami #beastmode #gym#gymrat #gains #motivation #dedicated #gymlife #fitfam #fitness #ucf #bulk #pow#powerlifting #focus #passion #roadtousaplnationals2018 #roadtousaplarnolds2019 #59kg #130lbs #squat #bench #deadlift #squad #usapl #powerlifting #gym #muscle #strength #potatoeswholift
0 0