feel like i'm on air
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Living and working downtown can be "toxic." Between the constant sounds, air pollutants (hello wildfires/smog), light, weirdos, and concrete, it's a constant assault on your nervous system. Bare feet to dirt/grass is a great way to counteract that. I call it rooting, but I guess it's now called earthing. Whatever it is, I'm thankful for this lush nourished grass at a client's quiet office in south Denver today. Where are you earthing? #earthing #rooting #grass #energy #healing #nature #pollutionfree #barefoot #nofilter #morning #outside #denver #outofthecity #colorado #personaltrainer #braintraining #gym #bossbabe #fitness #wellness #spoonie #findbalance #alternativehealing #denverfitness #green #gogreek #hillsprints #corporatewellness
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Finally a day without rain so I could get the yard mowed. Heat index at 105... so glad I don't work outside for a living. #yard #grass #mowing #pond #beertime
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