👍 #goals
0 0
Never seen more beautiful and meaningful content than this❤😘 If you like his content, don't forget to give him a follow❤ @the@the@the@the@the@the@the@themtalks 👈 @themtalks ✋ @themtalks 👌 @themtalks ❤ ---------------------------------------------------------------------------- P.S. Following less than 100 people won't make you any hotter 😉❤ Better get motivated following him and achieve all your goals😊 Follow: @themtalks @themtalks @themtalks @themtalks #wolfmotivation_ #goals #humanity
0 0
Wow I'm so mush happy for my client whom got her pay out why are you still waiting invest today with us and be financially free from debt. DM me for updates on how to trade wisely,am a binary trade expert and I help individual trade for a fixed amount. Trade with me and make huge profits after trading. #millionaire #question #future #sto#stocksding #money #makingmoney #opportunity#trading #stocks #success #mot#motivational #luxury#power #ambition #motivation #life #dedication#perseverance #grind #hustle #entrepreneurlife#perseverance #goals #action #hardwork#inspiration #committed #focus #dedicated
1 0
Thanks to @jan@janiceliou for the #bodywheel shout out! (sorry to have missed it when originally posted...) #Repost @janiceliou with @get_repost ・・・ 🐦Full king pigeon (swipe for 🎬) Fully extending into your king pigeon is an incredibly deep backbend. This tutorial (watch the video) demonstrates some ways to practice and condition your flexibility and strength to make the full pose more accessible and comfortable! ——————— WARM-UP: shoulder stretches/locust/cobra/low lunge/pigeon KEY TIPS: - the ball helps you stay balanced and brings awareness towards helping you square your hips and engage your low abs - use multiple blocks under your foot to bridge the gap from foot to floor - give your strap some slack! Aim for straight elbows rather than bent - use your back strength to lift your chest up and back - the leg that is back should feel like it’s being pulled in two directions: your low abs pull the front thigh forwards as your leg lengthens backwards - actively press the front (pigeon leg) down and out into the floor to help stabilize and square pelvis - straighten your elbows as best as you can (without compromising them to flare wide) - don’t be in a rush to go backward, lift and square before dropping your head ——————— The final pose is advanced, but the modifications to build towards it can help make it more accessible. be patient, move with awareness and notice your breath. If you find your breath becoming shallow, scale it back and practice the fundamentals of building lift and strength (the beginning of the video) ——————— UPCOMING CLASS/WORKSHOP Back to NJ/NYC in 2 weeks! And i have some upcoming workshops/events! 🗽NYC 9/16 Sunday 5-6pm open invite for a 1 hour all level flow for Thai fest! Location: At Rockefeller Park North end of Battery Park City, west of River Terrace (please bring your own mat and props!) ♥️NJ 10/14 Sunday 11-1pm flexibility workshop @mybmadison ! Link in bio for sign up and more info! . . . #yogatutorial#howtoyoga#yogateacher#practiceandalliscoming#yogaforall#yogapractice#yoga#yogainspiration#yogagoals#goals#yogapose#pigeonpose#learnyoga#yogamodifications#homepractice Outfit: @aloyoga
0 0
This morning while taking care of some matters and speaking with my attorney I instantly became stressed, so I sat down to breathe and take a moment. In that moment I realized, I was in control, not the other way around. Instantly I started to calm down and began to focus on what needed to be done..... It worked! All I can tell whoever is reading this, is, trust the process, take a stupid piece of advice and don’t worry too much. * * * * #goals #financial #financialfreedom #warrenbufett #market #stockmarket #stocks #trades #free #finance #inv#investing #investor #investment #invest #study #work #vision #plan #business #realestate #success #cashflow #amazon #google #instagram #money #family #businesswoman #mindset
0 0
Elissa Goodman's Vegetable Stew Recipe (so good). With a cup of hot water, fresh squeezed lemon and honey. 🤷‍♀️ Am I doing this right?! 🤔 When you've spend your entire life grabbing a doughnut or pouring a box of "healthy" cereal (is there such a thing?) It is hard to reprogram your brain..but honestly, I feel better when I eat better. No question about that. 💕 #elissagoodman #eatplants #eatyourveggies #eatyourfruits #medicalmedium #goals #lifechangingfoods #change #newhabits #newday #newyear #healthygoals #healingwithfood #learninghealthyhabits #learningtolikemyself #happygut #detox #healthychoices
0 0
Always have an ace of up your sleeve... or better yet make it seven ♠️🍾🥂
0 1