Any one else struggle to get a meal in with the baby at home? . When I was at the hospital they told me I needed to eat an additional 300-500 calories a day because I'm breastfeeding. Ha! With a newborn at home I barely have time to go pee let alone prepare and eat a full meal! Lately I'd been on a liquid breakfast diet since I only had time to throw some milk in a cup with a scoop of cold brew protein powder to replace breakfast and help me stay awake with Kiara-Talia. . THANKFULLY I was able to find some meal replacement bars so I don't have to live off of just shake or soothies any more! It's hard to find a protein bar or meal replacement bar that meets all my dietary needs. Having a gluten & dairy intolerance does not make it easy to go grocery shopping 😅😣 . Having something healthy & tasty I can grab and eat quickly while we run errands, go to doctors appointments, or while I'm feeding KT, makes life a little easier & helps me from running on empty until lunch time. . Any one else have tips for moms with a newborn? . . . #pos#postpartumney #postpartum #nutrition #hea#healthandwellness #healthylifestyle #health #new#newborn #newborn #momlife #ftm #glutenfree #dairyfree #vegatarian #proteinbar #mealreplacement #weightloss #weightlossjourney #postpartumbody #6weekspostpartum #6weeksold
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OMG! Why haven’t I tried this sooner!?! My newest #dairyfree obsession 😍 @kitehillfoods #celiac #coeliac #ibs #glutenfree #glutenfreefoodie #glutenfreeforlife #yummy #snack #whatceliacseat
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Last week I had a sweet treat and didn't feel guilty @ all. Thanks to @enjoylifefoods Double Chocolate Chip Cookies 🍪 and @so_delicious Strawberry 🍓 Yogurt I had the both of best worlds, but always remember to eat in moderation. Portion sizes are important. Don't over indulge is my motto. #soyfree #dairyfree #nutfree #lactosefree #glutenfree
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Family teamwork to make a #low#lowfodmap dinner tonight! Smoked paprika chicken thigh, potato & carrot recipe from @katescarlata & @dedewilsonbakes cookbook, and a mixed green salad with backyard tomatoes, blueberries, pecans & goat cheese 😍🙌🏼👏🏼 #notabadmonday #lowfodmapdiet #fodmapfriendly #glutenfree #lactosefree #lowfodmap #nogarlicnoonion #feedmelowfodmap
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Just a shout out to @fika.kingstonbeach there cake cabinet is chockablock full of straight up treats. Along with doughnuts, bruffins and cheeses that are gluten free all of the cakes are vegan also 🤗🤗 Call in...go on treatyoself #hobart #hobartcafe #vegansweets #glutenfree #treatday #beachcafe #eatwell #lowsugar #doughnuts
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CHOCOLATE CHILLI CHIA CAKE // Nathan from @chocolateprovisions is back and he’s spoiled us with some delicious gluten free and refined sugar free delights.. perfect morning tea with your coffee ☕️ #cake #glutenfree #refinedsugarfree #treatyoself #wholefoodprovisions #nambour
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