Celebrate Earth Day 🌎 today by doing something good for nature and for our planet. Recycle, support companies who are all about sustainability, buy yourself some sustainable products (like a water bottle) ✨ And remember...just like your body, we only get one Earth ✌🏻 . . . #earthday #earthday2019 #sustainability #sustainableliving #noplastic #positiveliving #organizationqueen #pineapplelover #brownhairdontcare #redhairdontcare #brunetteandredhead #dancer #nycdancer #fitdancer #fitwomen #danceandlift #meagains #sweatwithmeagan #getkolawowskied
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What she tackles, she conquers ✨ β–ͺ️ β–ͺ️ . Am I the only person you know who smiles while running around and carrying heavy AF water jugs? 🧐 Btw, women were only supposed to carry 1 jug πŸ™„#rebel Until next time, enjoy some of these jems from Spartan Stadion at Citi Field. Next race...Long Island Half Marathon πŸƒπŸ»β€β™€οΈ πŸ™ŒπŸ» . . . . #spartan #spartanstrong #spartanrace #spartanstadion #citifield #girlswholift #positiveliving #organizationqueen #pineapplelover #brownhairdontcare #redhairdontcare #brunetteandredhead #dancer #nycdancer #fitdancer #fitwomen #danceandlift #meagains #sweatwithmeagan #getkolawowskied
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One of my newest choreos that my classes are absolutely KILLING πŸ”₯πŸ”₯ I don’t know what it is, but I just LOVE this song! πŸ’• And I couldn’t love my crew anymore that I do. Thank you for your love each week, for doing my crazy choreo, & for always SHAKING IT! πŸ’ƒπŸ» This one will certainly be on the playlist for a bit, full video up on my youtube soon ✌🏻 β–ͺ️ β–ͺ️ Song: β€œKiss and Make Up” Artist: Dua Lipa @dualipa **I do not own the rights to the song, used for instructional purposes only** . . . . #zumba #zum#zumbachoreohy #zumbachoreo #crunchbellmore #crunchtv #crunchwestbabylon #zumbafitness #girlswholift #positiveliving #organizationqueen #pineapplelover #brownhairdontcare #redhairdontcare #brunetteandredhead #dancer #nycdancer #fitdancer #fitwomen #danceandlift #meagains #sweatwithmeagan #getkolawowskied
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Who am I? I am SPARTAN πŸ’ͺ🏻πŸ”₯ . . Another successful race with the crew and my first Stadion race is complete ✨ No better way to spend a Saturday than completing over 20 obstacles and 3.1 miles of running through Citi Field (eventhough I would’ve preferred Yankee Stadium) ✌🏻 . . . . #spartan #spartanstrong #spartanrace #spartanstadion #citifield #girlswholift #positiveliving #organizationqueen #pineapplelover #brownhairdontcare #redhairdontcare #brunetteandredhead #dancer #nycdancer #fitdancer #fitwomen #danceandlift #meagains #sweatwithmeagan #getkolawowskied
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Happy National Pet day to my fun loving, snuggly, adventuring, favorite little boy πŸ’™ Life is so fun with you as my pup, thanks for having the best personality and giving me a run for my money πŸƒπŸ»β€β™€οΈπŸ’• And of course for allowing me to dress you in pinstripes so you can rep the Yankees like me ⚾️ ✌🏻 . . . #nationalpetday #dogmom #furmom #lha#lhasapoo/a> #lhasapoo #lhasapoosofinstagram #lift #girlswholift #positiveliving #organizationqueen #pineapplelover #brownhairdontcare #redhairdontcare #brunetteandredhead #dancer #nycdancer #fitdancer #fitwomen #danceandlift #meagains #sweatwithmeagan #getkolawowskied
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No Sunday scaries here πŸ‘πŸ» β–ͺ️ β–ͺ️ Life threw me a little bit of a curve ball today that has left me a little stressed 😫 I also learned a few things about taxes that I had no idea about. So while I am frustrated and angry, I am grateful to now know what I know and that a solution can be found. But no matter what life throws at me I KNOW in my heart that what I do for a living is what I was meant to do. πŸ™πŸ» The lives that have changed. The packed and sweaty classes. The grateful & healthy clients. A regular 9-5 was never in the cards for me. Changing lives, helping people to realize there strength, learning everyday how AMAZING our bodies are. Now that is my jam. πŸ’πŸ»β€β™€οΈ That is what gets me going every morning and makes my 4:30am wakeup calls worth it. That is what I focused on today (after Brian calmed me down of course πŸ€·πŸ»β€β™€οΈ) . . Job love. Life love. Monday through Sunday love. πŸ’• So no Sunday scaries for me. And for that I am always grateful. πŸ™ŒπŸ» . . . . #sunday #nosundayscaries #joblove #lifelove #stressed #keepgoing #strongwoman #nfdambassador #nfdambassador2019 #nationalfitnessday #lift #girlswholift #positiveliving #organizationqueen #pineapplelover #brownhairdontcare #redhairdontcare #brunetteandredhead #dancer #nycdancer #fitdancer #fitwomen #danceandlift #meagains #sweatwithmeagan #getkolawowskied
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Sunday Vibes ✨✌🏻 . A new week is beginning but there are no Sunday scaries over here! βœ‹πŸ» Instead I am EXCITED at all that will be happening this week. Check out my stories for alllllll of the details 🀘🏻 . Go out this week and change your ending. Go after your dream. Speak about what you want and then do the work. This is your week βœ¨πŸ‘πŸ» . . . . #newweek #changetheending #inspiration #sundayvibes #nosundayscaries #strongwoman #nfdambassador #nfdambassador2019 #nationalfitnessday #lift #girlswholift #positiveliving #organizationqueen #pineapplelover #brownhairdontcare #redhairdontcare #brunetteandredhead #dancer #nycdancer #fitdancer #fitwomen #danceandlift #meagains #sweatwithmeagan #getkolawowskied
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Congratulations to my beautiful friend Melissa on her marriage and officially becoming a Mrs!! ❀️ Everything was wonderful and I was so excited to see everything you had talked about come to life and create your dream day. I wish you and Nelson a lifetime of happiness & hope to see you really soon! πŸ₯° My weeks aren’t the same without our Saturday talking sessions πŸ€£πŸ™ŒπŸ» . . . . #happilyeversalamanca #wedding #marriage #love #theinnatnewhydepark #strongwoman #nfdambassador #nfdambassador2019 #nationalfitnessday #lift #girlswholift #positiveliving #organizationqueen #pineapplelover #brownhairdontcare #redhairdontcare #brunetteandredhead #dancer #nycdancer #fitdancer #fitwomen #danceandlift #meagains #sweatwithmeagan #getkolawowskied
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