Sunday is in the books! Busy day at work but I still came home and got in a 20 minute lifting workout! Being fit doesn't have to take hours at the gym. My workout took the same amount of time that it took Smoke to finish eating his dinner (he eats soooo SLOW). .
Curious about the workouts I do? Drop me a line if you want to try one for free. I never thought I'd be the girl that preferred to work out at home rather than at the gym. But I found that I can be so much more consistent when I don't have the excuse "I'm not going to have enough time to drive to the gym and work out and get home before dinner." Now I work out on my schedule, and bonus, there's always dogs around. Never had that at the gym. 😜