SCROLL ➡ Liposomal Vitamin C has played a huge role in my healing!! Up until a few months ago, I had never even heard of it. It is expensive to buy online so Jeff and I decided to make our own at 1/10th of the cost!! Our naturopath as well as Anthony Williams (Medical Medium) started me on this venture of healing with adding this liquid gold to my daily regimine. If you're looking to bump up your healing, look into it. . . . . . . . #plantbased #vegan #plantpowered #plantstrong #cleanse #medicalmedium #healingfoods #eatplants #healingjourney #wholeplantbased #letfoodbethymedicine #trusttheprocess #foodasmedicine #gofruityourself #nutrientdense #healyourself #epsteinbarr #miraclefood #pla#plantbaseddiet #plantbasedlife #fruitfullife #healingpower #plantbaseddiet #medicalmediumlifestyle #medicalmediumcommunity #medicalmediumprotocol #medicalmediumcleanse #nomudnolotus
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My parents love fruits, so do I. #fruitfullife
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I eat Nori wraps most every day. These are my new favorite go-to meals that leave me feeling refreshed without any negative symptoms. . . I love wraps/burritos but its easy to pack on the weight with all the starches, fat, and calories that typically go into them. These Nori wraps have been such a wonderful addition to what I eat that has helped me lose weight. . . This is what I typically have in them along with a small amount of coconut aminos, most of the time none though. I have 4 or 5 wraps and that makes me comfortable. Its nice getting to eat more now that I'm mostly raw...can't complain! . . What do you like to put in your Nori wraps? 😋 . . . . . . . . #plantbased #vegan #plantpowered #plantstrong #cleanse #medicalmedium #healingfoods #eatplants #healingjourney #wholeplantbased #letfoodbethymedicine #trusttheprocess #foodasmedicine #gofruityourself #nutrientdense #healyourself #epsteinbarr #miraclefood #pla#plantbaseddiet #plantbasedlife #fruitfullife #healingpower #plantbaseddiet #medicalmediumlifestyle #medicalmediumcommunity #medicalmediumprotocol #medicalmediumcleanse #nomudnolotus
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These are my current supplements. It is a lot but I'm early in my healing journey (about 2-3 months in). I have stopped taking a few supplements and I know it will decrease the more I heal. . . What supplements do you take to help with your healing? . . One thing I plan on looking into is hormone aid for my menstrual cycle. Normally each cycle I come down with a cold or virus. Our bodies us up about 80% of our reserves during this time. I haven't gotten sick yet...I have been healing more soooo maybe I'll be safe! . . Do any of you have this similar issue? I am thinking about making more elderberry syrup or tea. My naturopath also mentioned cohosh to help support during this time. What do you take to help? . . . . . . . . #plantbased #vegan #plantpowered #plantstrong #cleanse #medicalmedium #healingfoods #eatplants #healingjourney #wholeplantbased #letfoodbethymedicine #trusttheprocess #foodasmedicine #gofruityourself #nutrientdense #healyourself #epsteinbarr #miraclefood #pla#plantbaseddiet #plantbasedlife #fruitfullife #healingpower #plantbaseddiet #medicalmediumlifestyle #medicalmediumcommunity #medicalmediumprotocol #medicalmediumcleanse #nomudnolotus
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Yesterday I got my cycle which usually depletes a lot of my energy and brings up more symptoms. Jeff helped me out a lot last night after I meal prepped a lot. Jeff cleaned up, made fresh juices, and folded/put away our laundry. I was beyond thankful because at that point I was ready to collapse...literally lol . . He even brushed my hair last night (which is one of my favorite relaxing tools💇💓) when we were watching the new movie Game Night. It was awesome!! . . This morning I woke up and he surprised me with some extra healing and nurturing plant medicine. . . I am very fortunate and thankful everyday for having a partner who is 100% supportive with my healing journey. He surprises me everyday. . . . . . . . . . #plantbased #vegan #plantpowered #plantstrong #cleanse #medicalmedium #healingfoods #eatplants #healingjourney #wholeplantbased #letfoodbethymedicine #trusttheprocess #foodasmedicine #gofruityourself #nutrientdense #healyourself #epsteinbarr #miraclefood #pla#plantbaseddiet #plantbasedlife #fruitfullife #healingpower #plantbaseddiet #medicalmediumlifestyle #medicalmediumcommunity #medicalmediumprotocol #medicalmediumcleanse #nomudnolotus
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Recently I hosted a private #exoticfruits workshop! It feels so good to be doing what I love and having everything come together via design and creativity. I used to hate working corporate “creative” projects tp sustain my company. It’s been a dream to be passionately developing for homegrown and holistic brands. I remember working in Switzerland and having the small business owners there tell me: “Homegrown and Small Business isn’t where the money is.” They may have been right, but if you have the passion and marketing skills to create campaigns that do, you can focus on what you love w/o selling your soul. It is 2018 and I’m so glad I took a leap of faith with the help of my husband. My passion in my field now is shining brighter and has glowed to others offering opportunities that make sure choosing between earning and my passion a non-factor. Here’s to glowing and growing. Always pick you passion, you have one life. How will you spend it?
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Taco Tuesday!!! Did you have tacos today? What were in yours? 😋 . . I have been wanting to make quinoa tortillas for months now and let me just tell you...they taste even better than regular tortillas 😱 I don't care much for quinoa and this may be the only exception haha . . I did notice some inflammation symptoms after eating. I have been eating very clean though. No nuts, no grains, no nightshade except peeled potato (I have reacted negatively do them). I'm not sure exactly what triggered my symptoms but they were still delicious and at least everything was fresh and homemade. It'll make my husband happy, more leftovers for him! 😂 . . Once I heal my gut more along with other things, I hope to be able to eat things like this occasionally. I have been making my own recipes lately to help myself enjoy eating since I'm very limited at this point. It's worth it though and is a great learning experience. Who knows, maybe I'll sell my own cookbook one day to help fellow spoonies who are more limited with the early stages of their healing. . . . . . . . . . #plantbased #vegan #plantpowered #plantstrong #cleanse #medicalmedium #healingfoods #eatplants #healingjourney #wholeplantbased #letfoodbethymedicine #trusttheprocess #foodasmedicine #gofruityourself #nutrientdense #healyourself #epsteinbarr #miraclefood #pla#plantbaseddiet #plantbasedlife #fruitfullife #healingpower #plantbaseddiet #medicalmediumlifestyle #medicalmediumcommunity #medicalmediumprotocol #medicalmediumcleanse #nomudnolotus
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